Why You’ll Love This Recipe

  • Flavorful simplicity: Layers of garlic, wine (or ouzo), tomatoes, and salty feta create a luxurious yet uncomplicated dish ready in under 30 minutes.
  • Elegant and sociable: Beautifully presented and deliciously dippable with bread, it’s a great choice for date nights or casual gatherings.
  • Quick and satisfying: From sautéing to broiling cheese, the process is streamlined and rewarding.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Olive oil
  • Onion (red or brown), finely diced
  • Garlic, minced
  • Prawns (fresh or frozen), cleaned and deveined, tails optional
  • White wine or ouzo (optional for deglazing flavor)
  • Cherry tomatoes, crushed tomatoes, or passata
  • Tomato paste (optional for depth)
  • Dried herbs: oregano or thyme
  • Red chili or flakes (optional for a hint of heat)
  • Salt and pepper
  • Feta cheese, crumbled
  • Fresh parsley, chopped (for garnish)

Directions

  1. Start the base
    Heat olive oil in a skillet over medium heat. Add onion and garlic and sauté until softened.
  2. Cook prawns briefly
    Add prawns and sauté until they begin to turn pink (no need to fully cook).
  3. Deglaze & simmer
    Add a splash of white wine or ouzo to deglaze the pan, then stir in tomatoes (whole, crushed, or sauce), tomato paste if using, herbs, and seasoning. Simmer for ~10 minutes until the sauce thickens.
  4. Finish with feta
    Top the prawns and sauce with crumbled feta. For melty, golden cheese, place under a broiler (grill) until feta begins to soften and lightly brown.
  5. Garnish and serve
    Sprinkle with fresh parsley and serve piping hot, ideally with crusty bread or over rice, orzo, or pasta to soak up the sauce.

Servings and timing

  • Serves approximately 4 people
  • Prep time: ~10 minutes
  • Cook time: ~20 minutes
  • Total time: ~30 minutes

Variations

  • Add heat: Include red pepper flakes or omit chili for a milder taste.
  • Alternative finishing: Instead of broiling, bake in individual oven-safe dishes until the feta softens.
  • Non-seafood twist: For a vegetarian version, replace prawns with hearty mushrooms or chickpeas retain the sauce and feta.
  • Rich one-pot meal: Serve directly over orzo, rice, or polenta for a full dinner in one pan.

Storage/Reheating

Let leftover saganaki cool, then store in an airtight container in the fridge for up to 2 days. Reheat gently in the oven or on the stovetop add a splash of sauce or water to restore consistency. Avoid microwaving to preserve the sauce texture.

FAQs

Fresh or frozen prawns does it matter?

Frozen prawns work well. Thaw fully and pat dry to avoid watery sauce. Fresh is fine too just cook until just opaque to avoid overcooking.

How do I prevent the feta from becoming too rubbery?

Broil just until the feta begins to soften and slightly bubble. Keep a close eye it should melt, not harden.

Can I use a different cheese?

You can experiment with melty cheeses like Kasseri or Graviera, but feta offers the classic tangy contrast.

How spicy is it can kids enjoy it?

Adjust the chili to your preference. The base version is mild and flavorful, making it suitable for all ages.

What’s the best serving side?

Crusty bread is a traditional choice to soak up the sauce. Rice, orzo, or pasta are excellent for heartier meals.

Can I assemble ahead and bake later?

Yes just cook the sauce, cool, then reheat and top with feta when ready to serve.

Is this authentic Greek?

Yes prawn or shrimp saganaki is a beloved Greek dish, often enjoyed as meze and prepared in a small two-handled pan (“saganaki”).

Conclusion

Prawn Saganaki is a standout blend of savory tomato sauce, tender prawns, and creamy feta ideal for quick yet impressive meals. Whether served as a bright starter or a satisfying main, it’s a dish that brings Greek hospitality and flavor to your table with minimal fuss.

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Prawn Saganaki

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Prawn Saganaki is a classic Greek dish featuring prawns simmered in a rich tomato sauce, finished with tangy feta cheese, and served hot with bread, rice, or pasta. Quick, comforting, and full of Mediterranean flavor.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

2 tbsp olive oil

1 medium onion (red or brown), finely diced

3 garlic cloves, minced

500 g prawns (fresh or frozen), cleaned and deveined, tails optional

60 ml white wine or ouzo (optional)

400 g cherry tomatoes, crushed tomatoes, or passata

1 tbsp tomato paste (optional)

1 tsp dried oregano or thyme

1/2 tsp red chili flakes (optional)

Salt and pepper, to taste

150 g feta cheese, crumbled

2 tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a skillet over medium heat. Add onion and garlic and sauté until softened.
  2. Add prawns and cook briefly until they begin to turn pink (do not fully cook).
  3. Deglaze the pan with white wine or ouzo, then stir in tomatoes, tomato paste, herbs, chili flakes (if using), salt, and pepper. Simmer for about 10 minutes until the sauce thickens.
  4. Top the prawns and sauce with crumbled feta. Place under a broiler (grill) until the cheese softens and lightly browns.
  5. Garnish with fresh parsley and serve hot with crusty bread, rice, or pasta.

Notes

Frozen prawns should be thawed and patted dry before use.

Adjust chili to your spice preference, or omit for a milder version.

Do not overcook prawns to keep them tender and juicy.

Best enjoyed fresh, but leftovers can be stored for up to 2 days in the fridge.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop & Broiler
  • Cuisine: Greek
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 180mg

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