Ingredients
Liquid Base
- 1 cup dairy-free milk
Fruits
- 2 cups frozen pineapple chunks
- 1 banana
Spices
- 1 tablespoon fresh turmeric, grated (or 1 teaspoon ground turmeric)
- 1 teaspoon fresh ginger, grated (or 1/3 teaspoon ground ginger)
Instructions
- Prepare Ingredients: Gather all ingredients and ensure the frozen pineapple chunks are ready for blending. Peel and slice the banana if desired for easier blending.
- Add to Blender: Pour the cup of dairy-free milk into the blender first to help blending. Add the frozen pineapple chunks, banana, grated turmeric, and grated ginger on top.
- Blend Smooth: Blend all ingredients on high speed until smooth and creamy, making sure all frozen fruit pieces and grated spices are fully incorporated for a consistent texture.
- Serve: Pour the smoothie into glasses immediately to enjoy at peak freshness and flavor.
Notes
- Use fresh turmeric and ginger for the best flavor and health benefits, but ground versions can be used in a pinch.
- Dairy-free milk options include almond, oat, coconut, or soy milk depending on preference.
- Frozen pineapple ensures a cold and thick smoothie without adding ice which can dilute the flavor.
- Add a touch of honey or maple syrup if you prefer a sweeter smoothie.
- For a creamier texture, add a tablespoon of chia seeds or a scoop of plant-based yogurt.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
- Diet: Vegan
