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Peruvian Grilled Chicken Salad Recipe

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4.2 from 26 reviews

A vibrant and flavorful Peruvian Grilled Chicken Salad featuring tender, juicy grilled chicken combined with fresh, crisp vegetables and tangy aji verde sauce. This colorful salad is perfect for a light yet satisfying meal that captures the bold flavors of Peruvian cuisine.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 1 pound Peruvian grilled chicken, chopped
  • 6 cups lettuce, sliced
  • 1 red bell pepper, sliced or diced
  • 1 yellow bell pepper, sliced or diced
  • 1 cup cucumber, sliced or diced
  • 1 cup tomatoes, sliced or diced
  • 1/2 cup olives, sliced
  • 1/2 cup red onion, sliced or diced
  • 1/2 cup aji verde (Peruvian green sauce)

Instructions

  1. Prepare the Chicken: Begin by chopping the Peruvian grilled chicken into bite-sized pieces. Ensure the chicken is cooked and cooled slightly for best texture.
  2. Wash and Slice Vegetables: Thoroughly wash all vegetables. Slice or dice the lettuce, red and yellow bell peppers, cucumber, tomatoes, and red onion as directed.
  3. Combine Ingredients: In a large salad bowl, place the sliced lettuce as the base. Add the chopped chicken, bell peppers, cucumber, tomatoes, red onion, and olives on top evenly.
  4. Add Aji Verde Sauce: Drizzle the aji verde sauce over the salad, gently tossing to evenly coat all ingredients without bruising the vegetables.
  5. Serve: Serve immediately to maintain the crispness of the vegetables and the freshness of the sauce and chicken. This salad pairs well with crusty bread or a light side dish if desired.

Notes

  • Peruvian grilled chicken is traditionally marinated with herbs and spices—if not available, substitute with well-seasoned grilled chicken for authenticity.
  • Aji verde is a spicy green sauce made from cilantro, jalapeños, and lime; adjust quantity according to heat preference.
  • For a vegetarian version, omit chicken and add grilled tofu or chickpeas as protein.
  • To keep salad fresh, add the aji verde dressing just before serving.
  • This salad is best enjoyed fresh; leftovers can be stored tightly covered in the refrigerator for up to 1 day.
  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes (for grilling chicken if preparing fresh)
  • Category: Salad
  • Method: Grilling
  • Cuisine: Peruvian
  • Diet: Low Fat