This pasta bake with pumpkin tomato sauce is creamy, savory, and cozy exactly the kind of dish I like to make when I want comfort food that also feels hearty and nourishing. The pumpkin adds a natural sweetness, the tomato paste gives richness, and the combination of cheeses makes the whole thing irresistibly melty.
Why You’ll Love This Recipe
I love this recipe because it blends fall flavors with classic pasta bake goodness. The walnuts and sage give it an earthy depth, while the mushrooms and spinach add extra vegetables without overpowering the creamy sauce. I also like that it’s a complete meal in one dish, perfect for serving a crowd or saving as leftovers.
Ingredients
(Note: All ingredient amounts are listed in the recipe card below.)
▢1 lb. dry pasta of choice (such as mezzi rigatoni, shells, ziti or any other tubular pasta, fusilli, or farfalle)
▢2 Tbsp. butter
▢1/2 cup finely chopped walnuts
▢1 Tbsp. plus 2 tsp. finely chopped fresh sage leaves, divided
▢2 Tbsp. extra-virgin olive oil
▢8 oz. cremini (baby bella) mushrooms, sliced
▢1 yellow onion, finely chopped
▢1/4 cup tomato paste
▢4 garlic cloves, minced
▢1/2 tsp. crushed red pepper flakes
▢3 to 4 handfuls fresh baby spinach
▢1 tsp. dried oregano
▢1 tsp. kosher salt
▢1/2 tsp. black pepper
▢1/4 tsp. ground nutmeg
▢3 cups vegetable broth
▢1 (15-oz.) can pumpkin purée
▢1/2 cup grated Parmesan cheese
▢1 1/2 cups grated fontina cheese, divided
Directions
- I start by cooking the pasta in salted water until just shy of al dente, then drain and set it aside.
- In a large skillet, I melt the butter and toast the walnuts with 2 teaspoons of the sage until fragrant, then transfer them to a small bowl.
- Using the same skillet, I heat olive oil and sauté the mushrooms and onion until golden and tender.
- I stir in the tomato paste, garlic, and red pepper flakes, cooking for a couple of minutes to deepen the flavor.
- Next, I add the spinach, oregano, salt, pepper, and nutmeg, stirring until the spinach wilts.
- I pour in the vegetable broth and pumpkin purée, letting it simmer until slightly thickened.
- Off the heat, I stir in the Parmesan cheese and 1 cup of the fontina.
- I combine the cooked pasta with the sauce and transfer it to a greased baking dish.
- I sprinkle the remaining 1/2 cup fontina over the top and bake at 375°F until bubbling and golden, about 20–25 minutes.
- Just before serving, I scatter the walnut-sage mixture over the top for crunch and aroma.
Servings and Timing
This recipe makes about 6 servings. It takes roughly 20 minutes to prep, 25 minutes to bake, and 15 minutes of stovetop cooking, so I can have it on the table in about an hour.
Variations
I sometimes swap the fontina for mozzarella if I want a stretchier cheese pull. For a heartier version, I add cooked chicken or sausage. If I want it vegetarian but even creamier, I stir in a little ricotta before baking. Gluten-free pasta also works perfectly if I need to adapt it.
Storage/Reheating
I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I cover with foil and warm it in the oven at 350°F until heated through, or I microwave individual portions with a splash of broth to keep it creamy. This pasta bake also freezes well—up to 2 months tightly wrapped—then I thaw in the fridge overnight before reheating.
FAQs
Can I make this pasta bake ahead of time?
Yes, I often assemble the dish a day in advance, cover it, and refrigerate. I just bake it right before serving.
What pasta shape works best?
I like short, tubular pasta such as rigatoni or ziti because it holds the sauce well, but shells and fusilli are also great.
Can I use fresh pumpkin instead of canned?
Yes, I roast and purée fresh pumpkin until smooth, then use the same amount as the canned version.
How do I make this dairy-free?
I swap the butter for olive oil and use dairy-free cheese alternatives. Nutritional yeast also adds a cheesy flavor.
Is this pasta bake vegetarian?
Yes, it’s completely vegetarian since it uses vegetable broth.
Can I add meat to this dish?
Definitely. I sometimes stir in cooked sausage, ground turkey, or shredded chicken.
What can I use instead of walnuts?
I like pecans, almonds, or even pumpkin seeds for crunch.
How do I prevent the pasta from overcooking?
I undercook the pasta by a minute or two before baking so it finishes perfectly in the oven.
Can I use frozen spinach?
Yes, I thaw and squeeze it dry before adding to the sauce.
Can I make this spicier?
I increase the crushed red pepper flakes or add a pinch of cayenne for more heat.
Conclusion
This pasta bake with pumpkin tomato sauce is one of my favorite cozy meals. I love how it balances creamy, savory, and nutty flavors while staying hearty enough to feed a crowd. Whether I serve it fresh out of the oven or reheat leftovers, it always delivers comfort and satisfaction.
Print
Pasta Bake with Pumpkin Tomato Sauce
A creamy, savory, and cozy baked pasta dish featuring pumpkin tomato sauce, mushrooms, spinach, walnuts, and sage, topped with melty cheeses for the perfect comfort meal.
- Total Time: 1 hour
- Yield: 6 servings
Ingredients
1 lb dry pasta of choice (rigatoni, shells, ziti, fusilli, or farfalle)
2 Tbsp butter
1/2 cup finely chopped walnuts
1 Tbsp + 2 tsp finely chopped fresh sage leaves, divided
2 Tbsp extra-virgin olive oil
8 oz cremini (baby bella) mushrooms, sliced
1 yellow onion, finely chopped
1/4 cup tomato paste
4 garlic cloves, minced
1/2 tsp crushed red pepper flakes
3–4 handfuls fresh baby spinach
1 tsp dried oregano
1 tsp kosher salt
1/2 tsp black pepper
1/4 tsp ground nutmeg
3 cups vegetable broth
1 (15-oz) can pumpkin purée
1/2 cup grated Parmesan cheese
1 1/2 cups grated fontina cheese, divided
Instructions
- Cook pasta in salted water until just shy of al dente. Drain and set aside.
- In a skillet, melt butter and toast walnuts with 2 tsp sage until fragrant. Transfer to a small bowl.
- In the same skillet, heat olive oil and sauté mushrooms and onion until golden and tender.
- Add tomato paste, garlic, and red pepper flakes. Cook for 2 minutes.
- Stir in spinach, oregano, salt, pepper, and nutmeg until spinach wilts.
- Pour in vegetable broth and pumpkin purée. Simmer until slightly thickened.
- Remove from heat and stir in Parmesan and 1 cup fontina.
- Combine cooked pasta with sauce and transfer to a greased baking dish.
- Top with remaining 1/2 cup fontina. Bake at 375°F for 20–25 minutes until bubbly and golden.
- Sprinkle walnut-sage mixture on top before serving.
Notes
Swap fontina with mozzarella for a cheesier stretch.
Add cooked chicken or sausage for a heartier version.
Gluten-free pasta works well for a GF option.
For extra creaminess, stir in ricotta before baking.
Freezes well for up to 2 months—thaw overnight before reheating.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 480
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 21 g
- Saturated Fat: 9 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 18 g
- Cholesterol: 35 mg