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Oven Roasted Garlic Cabbage Steaks Recipe

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3.8 from 57 reviews

Oven Roasted Garlic Cabbage Steaks are a simple and flavorful vegetarian side dish featuring thick slices of green or red cabbage roasted to perfection with a blend of garlic powder, smoked paprika, and aromatic herbs. These cabbage steaks come out tender with a slight char, enhanced by optional toppings like grated Parmesan, red pepper flakes, or fresh parsley, making them an excellent savory, healthy addition to any meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Main Ingredients

  • 1 large green or red cabbage
  • 3 tablespoons olive oil (or melted butter for a richer flavor)
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper

Optional Toppings

  • Grated Parmesan cheese
  • Red pepper flakes
  • Fresh parsley

Instructions

  1. Prepare the cabbage: Preheat your oven to 400°F (200°C). Remove any loose outer leaves of the cabbage and cut it into 1-inch thick slices to form cabbage steaks.
  2. Season the cabbage: In a small bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Brush both sides of each cabbage steak generously with the seasoned oil mixture to ensure even flavor coverage.
  3. Arrange for roasting: Place the cabbage steaks on a baking sheet lined with parchment paper or a silicone mat, arranging them in a single layer without overlapping to promote even roasting.
  4. Roast the cabbage: Roast the cabbage steaks in the preheated oven for 25-30 minutes, flipping halfway through. Roast until the edges are tender and caramelized, and the surface shows a lovely golden-brown crust.
  5. Add optional toppings and serve: If desired, sprinkle grated Parmesan cheese, red pepper flakes, or fresh parsley over the roasted cabbage steaks immediately after removing them from the oven. Serve warm as a side dish or a light vegetarian main.

Notes

  • Use a large sharp knife and stable cutting board when slicing the cabbage steaks to maintain their shape.
  • Adjust seasoning quantities according to your taste preferences.
  • Cabbage steaks can be paired beautifully with a variety of mains, including grilled meats, roasted poultry, or as part of a vegetarian meal.
  • To make vegan, use olive oil instead of butter and skip Parmesan cheese or substitute with a vegan cheese alternative.
  • Leftover cabbage steaks can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently in the oven or stovetop for best texture.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian