One-Skillet Onion and Pepper Kielbasa with Rice

Why You’ll Love This Recipe

One-Skillet Onion and Pepper Kielbasa with Rice is the ultimate comfort food with minimal cleanup. The combination of savory kielbasa, tender vegetables, and fluffy jasmine rice makes it a complete meal in one skillet. Plus, it’s quick to prepare, meaning you can get a delicious dinner on the table in no time. The addition of fresh lemon juice and parsley brightens the dish, making it both hearty and refreshing. Whether you’re cooking for your family or meal prepping for the week, this recipe is a winner.

Ingredients

For the Skillet:

• 1 lb kielbasa, sliced into ¼-inch rounds
• 1 tbsp coconut oil
• 1 large onion, thinly sliced
• 1 bell pepper, thinly sliced
• 2 cloves garlic, minced
• ½ tsp salt
• ¼ tsp black pepper

For Serving:

• 2 cups cooked jasmine rice, reheated
• 1 tbsp fresh lemon juice
• 2 tbsp fresh parsley, chopped
• Hot sauce (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat the coconut oil in a large skillet over medium heat.
2. Add the sliced kielbasa to the skillet and cook for about 5-7 minutes, turning occasionally, until browned and slightly crispy. Remove the kielbasa from the skillet and set it aside.
3. In the same skillet, add the sliced onion and bell pepper. Cook for 5-6 minutes, stirring occasionally, until they begin to soften.
4. Add the minced garlic, salt, and black pepper to the skillet. Cook for another minute until fragrant.
5. Return the kielbasa to the skillet and stir everything together. Let it cook for an additional 2-3 minutes, ensuring everything is well combined and heated through.
6. Serve the skillet mixture over the reheated jasmine rice.
7. Drizzle with fresh lemon juice and sprinkle with chopped parsley. Add hot sauce if desired for an extra kick.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Add more vegetables: Feel free to toss in other vegetables like zucchini, mushrooms, or spinach to make the dish even more colorful and nutritious.
• Swap the rice: If you’re not a fan of jasmine rice, try using brown rice, quinoa, or even cauliflower rice for a lower-carb version.
• Use different sausage: Kielbasa is the traditional choice, but you can switch it out for other sausages, such as turkey sausage, chicken sausage, to suit your taste.

Storage/Reheating

• Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheating: To reheat, simply warm the leftovers in a skillet over medium heat, stirring occasionally, until heated through. You can also microwave it for 1-2 minutes or until hot.

FAQs

1. Can I use a different type of sausage?

Yes, you can substitute kielbasa with other types of sausage, such as turkey sausage, chicken sausage, for a different flavor.

2. Can I make this dish ahead of time?

Yes, this dish can be prepared ahead of time. You can cook the kielbasa and vegetables and store them in the refrigerator, then reheat and serve over the rice when ready to eat.

3. Can I use brown rice instead of jasmine rice?

Absolutely! Brown rice will work well and provide a chewier texture, but keep in mind that it may need a bit more time to cook.

4. How do I make this dish spicier?

To add some heat, you can drizzle the dish with hot sauce before serving or incorporate spicy sausage into the recipe.

5. Can I freeze this dish?

While it’s best enjoyed fresh, you can freeze leftovers for up to 1 month. Just be sure to store them in an airtight container or freezer bag.

6. Can I use frozen vegetables?

Yes, frozen vegetables like bell peppers and onions can be used. Just make sure to thaw and drain any excess water before cooking.

7. Can I use a different type of oil?

Yes, if you don’t have coconut oil, you can use olive oil, avocado oil, or vegetable oil as alternatives.

8. Can I add more vegetables to this dish?

Of course! You can add vegetables like zucchini, spinach, or mushrooms for added nutrition and flavor.

9. How do I know when the kielbasa is cooked?

Kielbasa is typically fully cooked when it turns golden brown and slightly crispy on the edges. You don’t need to cook it for too long—about 5-7 minutes should do the trick.

10. Can I make this dish without rice?

Yes, if you’re looking for a low-carb option, you can serve the kielbasa and vegetables on their own or over a bed of cauliflower rice.

Conclusion

One-Skillet Onion and Pepper Kielbasa with Rice is a quick, easy, and delicious meal that’s perfect for busy days when you want something comforting yet simple. The combination of kielbasa, sautéed vegetables, and seasoned rice creates a satisfying meal, and with endless possibilities for customization, it’s sure to become a favorite in your recipe rotation.

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