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Mango Habanero Honey Garlic Sauce Recipe

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4.3 from 33 reviews

This vibrant Mango Habanero Honey Garlic Sauce is a perfect balance of sweet, spicy, and tangy flavors. Made with fresh mangoes, fiery habanero peppers, garlic, and a touch of honey, this versatile sauce adds a flavorful kick to grilled meats, roasted vegetables, or as a dipping sauce. The addition of lime juice and apple cider vinegar brightens the sauce, while optional ingredients like soy sauce and cumin deepen its complexity. Quick and easy to prepare, it’s a must-have condiment for those who love bold and exotic flavors.

  • Total Time: 10 minutes
  • Yield: Approximately 1½ cups

Ingredients

Fresh Ingredients

  • 2 ripe mangoes, peeled and diced (or 1½ cups frozen mango chunks, thawed)
  • 2–3 habanero peppers, seeds removed (adjust for heat preference)
  • 6 garlic cloves, minced
  • ⅓ cup raw honey (or maple syrup for vegan option)
  • ¼ cup apple cider vinegar
  • 2 tablespoons lime juice, freshly squeezed
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh ginger
  • ½ teaspoon sea salt
  • ¼ teaspoon smoked paprika

Optional Flavor Enhancers

  • 1 tablespoon soy sauce (for umami depth)
  • ½ teaspoon cumin (for earthy warmth)
  • Fresh cilantro leaves for garnish

Instructions

  1. Prepare Ingredients: Peel and dice fresh mangoes or thaw frozen mango chunks. Remove the seeds from habanero peppers for less heat, if preferred, and mince the garlic cloves. Grate the fresh ginger and squeeze the lime juice.
  2. Combine Ingredients: In a blender or food processor, add mangoes, habanero peppers, minced garlic, raw honey (or maple syrup), apple cider vinegar, lime juice, olive oil, grated ginger, sea salt, and smoked paprika. Include optional soy sauce and cumin for enhanced flavor if desired.
  3. Blend the Sauce: Blend all ingredients on high until smooth and fully combined, scraping down the sides as needed to achieve a uniform texture.
  4. Taste and Adjust: Taste the sauce and adjust seasoning to your preference by adding more salt, honey, or lime juice. If the sauce is too thick, add a small amount of water to reach desired consistency.
  5. Serve or Store: Transfer the sauce to a clean jar or container. Garnish with fresh cilantro leaves before serving if desired. The sauce can be refrigerated for up to one week to allow flavors to meld further.

Notes

  • Adjust habanero quantity carefully to control the heat level; removing seeds reduces spiciness.
  • For a vegan version, substitute honey with maple syrup.
  • This sauce pairs beautifully with grilled chicken, seafood, roasted vegetables, or as a spicy dip.
  • Store homemade sauce in an airtight container in the refrigerator for up to 7 days.
  • If preferred, lightly warm the sauce before serving to enhance flavors.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blending
  • Cuisine: Fusion
  • Diet: Gluten Free

Find it online: https://allyumcooks.com/mango-habanero-honey-garlic-sauce-recipe/