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Low-Calorie Greek Yogurt Brownies

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A Fruit & Yogurt Parfait combines layers of fresh fruit, creamy Greek yogurt, and crunchy granola, making it a simple, delicious, and refreshing treat that’s perfect for breakfast, snack, or dessert.

  • Total Time: 10 minutes
  • Yield: 2 parfaits

Ingredients

1 cup strawberries, sliced

¼ cup granulated sugar

1 cup full-fat Greek yogurt

½ cup blueberries

½ cup granola

Instructions

  1. In a small bowl, combine the sliced strawberries and granulated sugar. Stir well to coat the strawberries and set aside for 5-10 minutes to release juice.
  2. In a serving glass or bowl, add a spoonful of Greek yogurt as the base layer.
  3. Layer the sweetened strawberries and blueberries on top of the yogurt.
  4. Sprinkle granola over the fruit for added crunch.
  5. Repeat the layers, creating two or more layers depending on the size of your dish.
  6. Serve immediately, or chill in the fridge for 10-15 minutes for a cooler treat.

Notes

For a non-dairy version, use coconut, almond, or soy-based yogurt.

If you’re looking to lower sugar, try substituting the granulated sugar with honey or a sugar alternative like stevia.

Store leftovers in an airtight container in the fridge for up to 1 day, but granola may soften.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg