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Lemon Parmesan Sesame Salad

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A refreshing and flavorful salad featuring crispy ciabatta croutons, creamy avocado, tangy lemon sesame vinaigrette, and the richness of parmesan and toasted sesame seeds for a satisfying and vibrant dish.

  • Total Time: 22 minutes
  • Yield: 4 servings

Ingredients

2 cups torn ciabatta bread

1 clove garlic, grated

2 tablespoons extra virgin olive oil

6 cups mixed salad greens

1 cup mixed fresh herbs (basil, dill, thyme)

1 cup grated parmesan cheese

3 tablespoons toasted sesame seeds

12 avocados, cubed or sliced

1/3 cup extra virgin olive oil

3 tablespoons toasted sesame oil

3 tablespoons lemon juice

3 tablespoons champagne vinegar

2 teaspoons Dijon mustard

2 teaspoons honey

1 teaspoon garlic powder

Salt and pepper, to taste

Chili flakes, to taste

Instructions

  1. Prepare the Ciabatta Croutons: Preheat the oven to 375°F (190°C). In a small bowl, toss the torn ciabatta bread with the grated garlic and 2 tablespoons of olive oil. Spread the bread pieces on a baking sheet in a single layer. Bake for 10-12 minutes, or until golden and crispy. Remove from the oven and set aside.
  2. Make the Lemon Sesame Vinaigrette: In a small bowl or jar, whisk together the extra virgin olive oil, toasted sesame oil, lemon juice, champagne vinegar, Dijon mustard, honey, garlic powder, salt, pepper, and chili flakes. Taste and adjust seasoning as necessary.
  3. Assemble the Salad: In a large mixing bowl, combine the mixed salad greens, fresh herbs (basil, dill, thyme), grated parmesan cheese, and toasted sesame seeds. Toss gently to combine.
  4. Add the Avocado: Gently fold the cubed or sliced avocado into the salad, being careful not to mash it.
  5. Add the Croutons: Just before serving, add the toasted ciabatta croutons to the salad and toss lightly to combine.
  6. Drizzle with Vinaigrette: Drizzle the lemon sesame vinaigrette over the salad and toss gently to coat all the ingredients evenly.
  7. Serve: Serve immediately for the best texture and flavor. Enjoy the refreshing and savory goodness!

Notes

For a vegetarian option, simply omit the parmesan cheese and opt for a dairy-free alternative.

Use any sturdy bread like baguette or sourdough for the croutons if preferred.

To prevent avocado from browning, toss with a little lemon juice before adding to the salad.

Store leftover vinaigrette in an airtight container for up to 5 days.

  • Author: Madelynn
  • Prep Time: 10 minutes (plus 10-12 minutes for croutons)
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Baking, Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg