Lemon Parmesan Sesame Salad

Why You’ll Love This Recipe

This Lemon Parmesan Sesame Salad is a delicious mix of savory, tangy, and slightly nutty flavors. The toasted sesame seeds and parmesan cheese add a depth of flavor, while the fresh herbs and lemon vinaigrette bring a bright, zesty kick. The ciabatta croutons give the salad a satisfying crunch, and the creamy avocado rounds it out beautifully. It’s quick and easy to prepare, and the simple ingredients come together to create a salad that’s both fresh and filling. Perfect for any occasion!

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salad:

• 2 cups torn ciabatta bread
• 1 clove garlic, grated
• 2 tablespoons extra virgin olive oil
• 6 cups mixed salad greens
• 1 cup mixed fresh herbs (basil, dill, thyme)
• 1 cup grated parmesan cheese
• 3 tablespoons toasted sesame seeds
• 1 – 2 avocados, cubed or sliced

For the Lemon Sesame Vinaigrette:

• 1/3 cup extra virgin olive oil
• 3 tablespoons toasted sesame oil
• 3 tablespoons lemon juice
• 3 tablespoons champagne vinegar
• 2 teaspoons Dijon mustard
• 2 teaspoons honey
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Chili flakes, to taste

Directions

1. Prepare the Ciabatta Croutons: Preheat the oven to 375°F (190°C). In a small bowl, toss the torn ciabatta bread with the grated garlic and 2 tablespoons of olive oil. Spread the bread pieces on a baking sheet in a single layer. Bake for 10-12 minutes, or until golden and crispy. Remove from the oven and set aside.
2. Make the Lemon Sesame Vinaigrette: In a small bowl or jar, whisk together the extra virgin olive oil, toasted sesame oil, lemon juice, champagne vinegar, Dijon mustard, honey, garlic powder, salt, pepper, and chili flakes. Taste and adjust seasoning as necessary.
3. Assemble the Salad: In a large mixing bowl, combine the mixed salad greens, fresh herbs (basil, dill, thyme), grated parmesan cheese, and toasted sesame seeds. Toss gently to combine.
4. Add the Avocado: Gently fold the cubed or sliced avocado into the salad, being careful not to mash it.
5. Add the Croutons: Just before serving, add the toasted ciabatta croutons to the salad and toss lightly to combine.
6. Drizzle with Vinaigrette: Drizzle the lemon sesame vinaigrette over the salad and toss gently to coat all the ingredients evenly.
7. Serve: Serve immediately for the best texture and flavor. Enjoy the refreshing and savory goodness!

Servings and Timing

This recipe makes 4 servings.

• Prep time: 10 minutes (plus 10-12 minutes for croutons)
• Cook time: 12 minutes
• Total time: 22 minutes

Variations

• Cheese: If you prefer a different cheese, try pecorino Romano, goat cheese, or a crumbled feta for a different flavor.
• Greens: You can swap the mixed salad greens for spinach, arugula, or even kale for a heartier salad.
• Nuts: Add toasted almonds or pine nuts for a bit of crunch if you want to mix it up.
• Protein: Add grilled chicken, shrimp, or tofu for a more substantial meal.

Storage/Reheating

• Storage: The salad is best enjoyed immediately, but you can store the vinaigrette in an airtight container in the refrigerator for up to 5 days. Keep the croutons separate if you have leftovers to prevent them from getting soggy.
• Reheating: The croutons can be reheated in the oven for a few minutes to regain their crispiness.

FAQs

1. Can I make the croutons ahead of time?

Yes, you can make the croutons ahead of time and store them in an airtight container for up to 3 days. Just add them to the salad before serving.

2. Can I use a different type of bread for the croutons?

Yes, you can use any sturdy bread, like baguette or sourdough, if you prefer a different flavor.

3. How do I keep the avocado from browning?

To prevent the avocado from browning, toss it with a little lemon juice before adding it to the salad.

4. Can I make the vinaigrette ahead of time?

Yes, the vinaigrette can be made ahead and stored in the refrigerator for up to a week. Shake or stir well before using.

5. Can I make this salad vegetarian?

Yes, this salad is already vegetarian! If you’re looking for a vegan option, simply omit the parmesan cheese and opt for a dairy-free alternative.

6. Can I use a different vinegar for the vinaigrette?

Yes, you can use white wine vinegar or apple cider vinegar if you don’t have champagne vinegar on hand.

7. How can I make this salad spicier?

Add more chili flakes or even a dash of hot sauce to the vinaigrette for extra heat.

8. Can I use store-bought croutons?

Yes, you can use store-bought croutons if you’re short on time, but homemade croutons provide a fresher, more flavorful touch.

9. How long will the leftover vinaigrette last?

Leftover vinaigrette can be stored in an airtight container in the refrigerator for up to 5 days.

10. Can I add more protein to this salad?

Yes, grilled chicken, shrimp, or even roasted chickpeas would be excellent additions for more protein.

Conclusion

This Lemon Parmesan Sesame Salad is a delightful blend of textures and flavors, with tangy lemon, rich parmesan, and crispy ciabatta croutons. The fresh herbs and creamy avocado elevate the dish, while the toasted sesame vinaigrette adds a unique, savory kick. Perfect for a light lunch or a side dish, this salad is easy to prepare and packed with Mediterranean-inspired goodness. It’s versatile, fresh, and satisfying – a must-try for any salad lover!

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