For the Chicken:

1½ lbs chicken breast or thighs, cut into bite-sized pieces

½ cup almond flour

¼ cup parmesan cheese (grated, optional for crispiness)

1 large egg, beaten

½ tsp garlic powder

½ tsp salt

¼ tsp black pepper

2–3 tbsp avocado oil or olive oil, for pan frying

For the Orange Sauce:

½ cup orange juice (from fresh oranges or use ½ cup water + 1 tsp orange extract for lower carbs)

1 tbsp orange zest

2 tbsp soy sauce or coconut aminos

2 tbsp apple cider vinegar

2–3 tbsp keto sweetener (like monk fruit, erythritol, or allulose)

½ tsp ginger, grated or ground

½ tsp garlic powder

¼ tsp red pepper flakes (optional, for spice)

½ tsp xanthan gum (or use 1 tsp konjac powder) to thicken

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Prepare the Chicken:
- In a medium bowl, combine almond flour, parmesan cheese, garlic powder, salt, and black pepper.
- Dip each chicken piece into the beaten egg, then coat it in the almond flour mixture, ensuring each piece is evenly coated.
Cook the Chicken:
- Heat the avocado or olive oil in a large skillet over medium-high heat.
- Add the coated chicken pieces and cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
Make the Orange Sauce:
- In a small saucepan, combine the orange juice, orange zest, soy sauce (or coconut aminos), apple cider vinegar, keto sweetener, ginger, garlic powder, and red pepper flakes (if using). Bring to a simmer over medium heat.
- Stir occasionally and cook for 5-7 minutes until the sauce thickens slightly.
- To thicken further, add xanthan gum or konjac powder. Stir constantly to prevent clumping. Simmer for an additional 1-2 minutes until the sauce reaches your desired consistency.
Combine the Chicken and Sauce:
- Once the sauce is thickened, add the cooked chicken back into the skillet with the sauce. Toss to coat the chicken evenly.
Serve:
- Serve the Keto Orange Chicken immediately, garnished with extra orange zest or green onions if desired. Pair with cauliflower rice or steamed vegetables for a complete keto-friendly meal.

Sweetness Level: Adjust the keto sweetener in the sauce to your preference. Add more for a sweeter flavor.

Add More Veggies: Toss in sautéed bell peppers, broccoli, or zucchini for extra flavor and nutrition.

Spicy Version: Add extra red pepper flakes or a splash of hot sauce for a spicy kick.

Crispier Chicken: For even crispier chicken, bake it at 400°F (200°C) for 15-20 minutes instead of pan frying.