These jalapeño turkey burgers are a lighter take on a backyard favorite, packed with smoky spices, juicy turkey, and just the right amount of heat from fresh jalapeño. I love how they come together quickly yet deliver bold flavor, making them perfect for grilling season.

Why You’ll Love This Recipe

I love this recipe because it’s a healthier alternative to traditional beef burgers without sacrificing taste. The smoked paprika and chili powder give the patties a smoky kick, while the jalapeño adds a touch of heat that makes each bite exciting. I also enjoy how versatile these burgers are—I can dress them up with my favorite toppings or keep them simple for an easy weeknight meal.

Ingredients

(Note: All ingredient amounts are listed in the recipe card below.)

▢1 pound Ground Turkey
▢1 Large Egg whisked
▢1 Tablespoon Smoked Paprika
▢2 teaspoons Chili Powder
▢1 Jalapeno pepper Fine chopped, seeds and veins removed for less heat
▢⅓ Cup Sweet Onion Fine chopped
▢½ teaspoon Kosher Salt
▢3 -4 Hamburger Buns Depending on how many patties

Directions

  1. I start by preheating the grill to medium-high heat.
  2. In a large bowl, I combine the ground turkey, egg, smoked paprika, chili powder, jalapeño, onion, and kosher salt.
  3. I gently mix the ingredients together until just combined, being careful not to overwork the meat.
  4. I form the mixture into 3 or 4 even patties, depending on the size I prefer.
  5. I place the patties on the hot grill and cook for about 5–6 minutes per side, or until the internal temperature reaches 165°F.
  6. I toast the buns on the grill for the last minute of cooking.
  7. I assemble the burgers with my favorite toppings and serve hot.

Servings and Timing

This recipe makes 3 to 4 burgers. The preparation takes about 10 minutes, and the grilling takes about 12 minutes, so the total time is around 22 minutes.

Variations

Sometimes I like to add shredded cheese into the burger mixture for extra juiciness. If I want more heat, I leave some of the jalapeño seeds in or add a dash of cayenne pepper. For a smoky-sweet twist, I top the burgers with barbecue sauce and grilled pineapple rings.

Storage/Reheating

If I have leftover cooked patties, I store them in an airtight container in the fridge for up to 3 days. To reheat, I warm them gently in a skillet over medium heat or on the grill. I can also freeze uncooked patties between sheets of parchment paper for up to 2 months and thaw them in the fridge before grilling.

FAQs

How do I keep turkey burgers from drying out?

I make sure not to overcook them and use an egg to help keep the mixture moist.

Can I make these burgers on the stovetop instead of the grill?

Yes, I cook them in a skillet over medium heat for about the same time per side.

What toppings go well with jalapeño turkey burgers?

I like avocado, pepper jack cheese, lettuce, tomato, and a bit of chipotle mayo.

Can I prep the patties ahead of time?

Yes, I often form the patties a day ahead and keep them refrigerated until grilling.

How spicy are these burgers?

They have a mild heat if I remove the jalapeño seeds, but I can keep some seeds in for more spice.

Can I use ground chicken instead of turkey?

Yes, ground chicken works just as well with the same seasonings.

Should I oil the grill grates before cooking?

Yes, I lightly oil the grates to prevent sticking.

Can I add breadcrumbs to the mixture?

Yes, breadcrumbs can help bind the patties if the mixture feels too wet.

How do I know the burgers are cooked through?

I use a meat thermometer to ensure they reach 165°F internally.

Can I make sliders instead of full burgers?

Yes, I shape the mixture into smaller patties and reduce the cooking time slightly.

Conclusion

Jalapeño turkey burgers are a flavorful and healthier twist on a classic. I love how the smoky spices, onion, and jalapeño create a juicy burger that’s perfect for grilling. Whether I make them for a casual dinner or a backyard cookout, these burgers always hit the spot.

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Jalapeno Turkey Burgers For The Grill

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Jalapeño turkey burgers are a flavorful, lighter alternative to beef burgers, made with smoky spices, fresh jalapeño, and juicy ground turkey, perfect for grilling season.

  • Total Time: 22 minutes
  • Yield: 3–4 burgers

Ingredients

1 pound ground turkey

1 large egg, whisked

1 tablespoon smoked paprika

2 teaspoons chili powder

1 jalapeño pepper, finely chopped (remove seeds and veins for less heat)

⅓ cup sweet onion, finely chopped

½ teaspoon kosher salt

34 hamburger buns

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine ground turkey, egg, smoked paprika, chili powder, jalapeño, onion, and kosher salt.
  3. Mix gently until just combined, being careful not to overwork the meat.
  4. Form into 3 or 4 patties, depending on desired size.
  5. Grill patties for 5–6 minutes per side, or until internal temperature reaches 165°F.
  6. Toast hamburger buns on the grill during the last minute of cooking.
  7. Assemble burgers with desired toppings and serve hot.

Notes

For extra juiciness, add shredded cheese into the patty mixture.

Leave some jalapeño seeds or add cayenne pepper for more heat.

Top with barbecue sauce and grilled pineapple for a smoky-sweet variation.

Lightly oil grill grates to prevent sticking.

Uncooked patties can be frozen for up to 2 months.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 burger with bun
  • Calories: 360
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 110mg

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