Homemade Mini Sugar-Free Popsicles

Why You’ll Love This Recipe

If you’re following a sugar-free, low-carb, or keto lifestyle, these mini popsicles are a fantastic way to enjoy a sweet snack without any of the added sugars. The combination of heavy cream and eggs creates a rich, creamy texture that rivals store-bought popsicles, while the sweetener and vanilla extract add just the right amount of sweetness. These popsicles are quick to prepare, and they’re a perfect treat for both kids and adults alike. You can even experiment with adding fruits or flavorings for a fun twist!

Ingredients

• 3 eggs
• 2 cups heavy cream
• 3 tbsp sugar sweetener (such as erythritol, monk fruit, or stevia)
• 3 drops vanilla extract

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Ingredients: In a medium-sized mixing bowl, whisk the eggs until well-beaten and smooth.
2. Heat the Cream: In a saucepan, pour the heavy cream and heat it over medium heat, stirring occasionally. Do not let the cream come to a boil, just warm it until it’s heated through (about 3-4 minutes).
3. Combine the Eggs and Cream: Gradually pour the warm cream into the beaten eggs, stirring constantly to prevent the eggs from scrambling. Once fully combined, add the sweetener and vanilla extract, continuing to stir until the sweetener is dissolved and everything is smooth.
4. Cool the Mixture: Let the mixture cool slightly at room temperature for about 5 minutes.
5. Pour into Molds: Pour the mixture into mini popsicle molds. If you don’t have mini molds, you can use regular popsicle molds or even small silicone muffin pans.
6. Freeze: Place the filled molds into the freezer and allow them to freeze for at least 4 hours, or until fully set and firm.
7. Serve: Once the popsicles are fully frozen, remove them from the molds and serve immediately. Enjoy your homemade sugar-free treat!

Servings and Timing

This recipe makes about 6-8 mini popsicles, depending on the size of your molds. The prep time is approximately 10-15 minutes, and the freezing time is around 4 hours or more.

Variations

• Fruit-Flavored Popsicles: Add a small amount of pureed strawberries, blueberries, or raspberries to the mixture before freezing to create fruity flavored popsicles. You can use sugar-free fruit syrups as well for added flavor.
• Chocolate Popsicles: Stir in some unsweetened cocoa powder or melted sugar-free chocolate for a chocolate-flavored popsicle.
• Mint Chocolate Chip: Add a few drops of peppermint extract and sugar-free chocolate chips for a minty treat.
• Coffee Popsicles: Add a tablespoon of cooled brewed coffee to the mixture for a coffee-flavored popsicle.

Storage/Reheating

Store the popsicles in the freezer in an airtight container or keep them in the molds until you’re ready to serve them. They can be stored in the freezer for up to 1 month. If you want to re-make or adjust the flavors, simply take them out of the molds and experiment with new variations.

FAQs

Can I use a different sweetener?

Yes, you can use any sugar substitute that you prefer, such as stevia, monk fruit, or allulose. Just make sure to adjust the amount depending on the sweetness level of your chosen sweetener.

Do I need to cook the eggs?

Yes, the eggs should be combined with the warm cream to create a custard-like mixture. The warm cream helps pasteurize the eggs and prevents them from becoming scrambled.

Can I use heavy whipping cream instead of heavy cream?

Yes, heavy whipping cream will work just as well as heavy cream. It has a slightly higher fat content, which will make the popsicles even creamier.

Can I make these popsicles without eggs?

The eggs help create the creamy texture, but if you prefer, you can try using an egg substitute, like a combination of coconut cream and almond milk, to create a similar creamy effect without eggs.

Can I add sugar to the popsicles?

If you’re not following a sugar-free diet, you can certainly add regular sugar. Just use about 3 tablespoons of sugar instead of the sweetener, or adjust to your taste.

Can I use other flavorings in these popsicles?

Yes, feel free to experiment with different flavor extracts, such as almond, lemon, or hazelnut. You can even add spices like cinnamon or nutmeg for a warm, comforting flavor.

Can I make larger popsicles with this recipe?

Yes! You can use regular-sized popsicle molds instead of mini molds. The freezing time may be slightly longer depending on the size of the molds.

Are these popsicles keto-friendly?

Yes, these popsicles are keto-friendly if you use a sugar-free sweetener, making them a great treat for anyone following a low-carb or keto lifestyle.

How long do these popsicles last in the freezer?

These popsicles can last for up to 1 month in the freezer if stored properly in an airtight container.

Can I make these popsicles ahead of time for a party?

Yes, you can make these popsicles up to a week in advance and store them in the freezer until you’re ready to serve them.

Conclusion

Homemade mini sugar-free popsicles are the perfect refreshing treat for anyone who wants to enjoy a sweet, creamy snack without the sugar. They’re incredibly easy to make and customizable to suit your taste preferences. Whether you like them plain, fruity, or chocolatey, these popsicles are a great way to cool down on a hot day while sticking to your keto or low-carb goals. Enjoy these homemade popsicles as a satisfying snack or dessert that you can feel good about eating!

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