Ingredients
Ingredients
- 2 cups Greek yogurt
- 2 cups fresh strawberries, hulled
- 1 cup whole milk
- 2-4 tablespoons blue agave syrup (or preferred sweetener)
Instructions
- Prepare Ingredients: Wash and hull the strawberries to ensure they are clean and ready to blend.
- Add Ingredients to Blender: In a blender, add the Greek yogurt, fresh strawberries, whole milk, and your chosen amount of blue agave syrup for sweetness.
- Blend Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy with no lumps remaining, about 1-2 minutes.
- Adjust Sweetness and Consistency: Taste the smoothie and add more sweetener or milk if desired to reach your preferred sweetness and thickness.
- Serve: Pour the smoothie into glasses and enjoy immediately for the freshest taste and texture.
Notes
- You can substitute strawberries with other favorite fruits such as blueberries or peaches.
- For a dairy-free option, replace whole milk with almond or oat milk and use dairy-free yogurt.
- Adjust the amount of sweetener based on your taste preference or dietary needs.
- Using Greek yogurt increases the protein content and gives a thicker texture than regular yogurt.
- This smoothie is best enjoyed fresh but can be stored in the refrigerator for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat