Name: Homemade Carrot Ginger Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: International
Ingredients: 3 tablespoons olive oil (or substitute unsalted butter or coconut oil); 2 cloves fresh garlic, chopped; 1 pound carrots, peeled and chopped into ½-inch pieces (about 6–7 large carrots); 1 cup yellow onion, peeled and chopped; 1 cup celery, washed and chopped; 1 teaspoon kosher salt (optional, adjust depending on stock); 1 teaspoon ground ginger (or substitute 1 tablespoon fresh, minced ginger); 2 cups vegetable stock (or chicken stock/bone broth if not vegan); 2 cups water; Freshly ground black pepper, to taste, for serving

Why You’ll Love This Recipe

This soup is easy to make, naturally vegan (with vegetable stock), and full of fresh, wholesome ingredients. It’s lightly spiced, comforting, and perfect for warming up on a chilly day. With minimal ingredients and simple steps, you can have a flavorful, homemade soup ready in under an hour. It’s also versatile you can adjust the spice, texture, or garnish to suit your taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

3 tablespoons olive oil (or substitute unsalted butter or coconut oil)
2 cloves fresh garlic, chopped
1 pound carrots, peeled and chopped into ½-inch pieces (about 6–7 large carrots)
1 cup yellow onion, peeled and chopped
1 cup celery, washed and chopped
1 teaspoon Kosher salt (optional, adjust depending on the saltiness of your stock)
1 teaspoon ground ginger (or substitute 1 tablespoon fresh, minced ginger)
2 cups vegetable stock (or chicken stock/bone broth if not vegan)
2 cups water
Freshly ground black pepper, for serving, to taste

Directions

Heat olive oil (or butter/coconut oil) in a large pot over medium heat.
Add chopped garlic and sauté for 1–2 minutes until fragrant.
Add carrots, onion, and celery. Cook for 5–7 minutes, stirring occasionally, until vegetables begin to soften.
Stir in salt and ground ginger (or fresh ginger).
Pour in vegetable stock and water, bringing the mixture to a gentle boil.
Reduce heat, cover, and simmer for 20–25 minutes, until the carrots are tender.
Using an immersion blender (or a countertop blender in batches), puree the soup until smooth and creamy.
Adjust seasoning with additional salt and freshly ground black pepper to taste.
Serve warm, optionally garnished with a drizzle of olive oil, fresh herbs, or a dollop of yogurt or cream.

Servings and Timing

This recipe makes about 4 servings.
Prep time: 10 minutes
Cook time: 30 minutes
Total time: about 40 minutes

Variations

Spicy Kick: Add a pinch of cayenne pepper or red chili flakes.
Citrus Brightness: Stir in a teaspoon of fresh lemon juice before serving.
Creamy Version: Add a splash of coconut milk, heavy cream, or cashew cream for extra richness.
Herb Infusion: Garnish with fresh parsley, cilantro, or chives.
Root Mix: Combine with sweet potatoes or parsnips for a slightly sweeter, earthy flavor.

Storage/Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over medium heat, adding a splash of water or stock if needed to maintain consistency. This soup also freezes well for up to 2 months thaw in the refrigerator overnight before reheating.

FAQs

Can I make this soup ahead of time?

Yes, it tastes even better after the flavors have had time to meld.

Can I use fresh ginger instead of ground ginger?

Absolutely 1 tablespoon minced fresh ginger works beautifully.

Can I make this soup vegan?

Yes, simply use vegetable stock and olive oil or coconut oil; omit any non-vegan toppings.

How smooth should the soup be?

It should be creamy and well-pureed, but you can leave it slightly chunky if you prefer texture.

Can I add other spices?

Yes, warm spices like turmeric, coriander, or a pinch of nutmeg complement the flavors nicely.

Conclusion

Homemade Carrot Ginger Soup is a healthy, comforting, and flavorful soup that’s perfect for any season. Its naturally sweet, earthy carrots combined with aromatic ginger and garlic make it both soothing and vibrant. Easy to prepare, versatile, and satisfying, this soup is a must-have in your recipe collection for wholesome, delicious meals.