Name: Herb Chicken Sheet Pan Dinner Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 head cauliflower, cut into florets; 1 bunch broccolini or broccoli, cut into florets; 1 large zucchini, cut into cubes; Olive oil, for drizzling; Salt and pepper, to taste; 1/4 cup extra virgin olive oil; 1 tsp freshly chopped mint leaves; 2 tbsp freshly chopped cilantro leaves; 1 tbsp coconut aminos; 2 tbsp lemon juice; 1 tsp garlic seasoning; 1 lb boneless skinless chicken breasts (about 2 breasts, each ~8 ounces); Salt and pepper, to taste

Jump to Recipe· 3.8 from 55 reviews

If you’re craving a dinner that is bursting with vibrant flavors, packed with nutritious veggies, and incredibly easy to pull together on a busy night, then this Herb Chicken Sheet Pan Dinner Recipe is about to become your new go-to meal. Imagine tender, juicy chicken breasts marinated in a fresh blend of mint, cilantro, and lemon, roasted alongside crisp cauliflower, broccolini, and zucchini—all cooked on one pan for minimal cleanup and maximum flavor. This dish isn’t just a feast for your taste buds but also a fantastic way to enjoy a wholesome, colorful, and satisfying dinner that feels both fresh and comforting.

Ingredients You’ll Need

A close-up view of a metal baking tray with four main layers: at the bottom right, two raw chicken pieces seasoned with black pepper, light pink with a smooth texture; next to them, bright green broccolini with textured stems and florets; behind the broccolini, white cauliflower florets with a bumpy surface; and in the back, sliced zucchini with light green flesh and darker green skin. A clear measuring cup is tilted above the tray, pouring a golden-green herb oil drizzle over the chicken. The tray sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

These ingredients are wonderfully simple yet essential for creating the perfect balance of flavors and textures in this Herb Chicken Sheet Pan Dinner Recipe. Each component plays a key role, offering freshness, aroma, and a deliciously tender, savory element to the dish.

Cauliflower florets: Adds a mild, nutty flavor and satisfying crunch when roasted.
Broccolini or broccoli florets: Provides a vibrant green pop and earthy notes to the pan.
Large zucchini cubes: Brings a subtle sweetness and soft texture after roasting.
Olive oil: Essential for roasting, it enhances flavor and helps achieve golden edges.
Salt and pepper: The basic seasoning duo to brighten and balance all the ingredients.
Extra virgin olive oil (1/4 cup): For marinating chicken and adding richness.
Freshly chopped mint leaves (1 tsp.): Infuses a cool, refreshing note into the chicken.
Freshly chopped cilantro leaves (2 tbsp.): Adds a zesty, herbal brightness to the marinade.
Coconut aminos (1 tbsp.): Provides a subtle umami and slight sweetness without soy.
Lemon juice (2 tbsp.): Brightens the chicken with fresh citrus acidity.
Garlic seasoning (1 tsp.): Delivers savory depth and warmth to the marinade.
Boneless skinless chicken breasts (1 lb): The star protein, tender and juicy.
Salt and pepper: To season the chicken perfectly before roasting.

How to Make Herb Chicken Sheet Pan Dinner Recipe

Step 1: Prepare the Vegetables

Start by washing and cutting your cauliflower into florets, broccolini into smaller bunches, and zucchini into bite-sized cubes. Toss all the vegetables with a drizzle of olive oil, salt, and pepper right on your sheet pan to save time. This simple step ensures they roast evenly and develop a beautiful golden color with just the right crispness.

Step 2: Make the Herb Marinade

In a small bowl, combine the extra virgin olive oil, freshly chopped mint and cilantro, coconut aminos, lemon juice, and garlic seasoning. Whisk everything together until well blended. This vibrant marinade is what sets the Herb Chicken Sheet Pan Dinner Recipe apart, delivering a fresh and fragrant punch to the chicken.

Step 3: Marinate the Chicken

Place the chicken breasts in a shallow dish and pour the herb marinade over them, making sure each piece is coated thoroughly. Let the chicken soak up those incredible flavors for at least 15 minutes, or up to a couple of hours if you have the time. This step is key to turning ordinary chicken into a juicy, aromatic centerpiece.

Step 4: Arrange Chicken and Roast

Nestle the marinated chicken breasts right onto the sheet pan with the dressed vegetables, spacing them out so everything cooks evenly. Season the chicken with a little extra salt and pepper, then pop the pan into a preheated oven. Roast at 400°F (200°C) for about 20-25 minutes until the chicken is cooked through and the veggies are tender and lightly caramelized.

Step 5: Rest and Serve

Once done, let the chicken rest for a few minutes to lock in those juicy juices before slicing. This resting time is a small but essential step that makes all the difference for tenderness. Then, serve your gorgeous roasted chicken alongside the herb-infused vegetables for an effortless weeknight feast.

How to Serve Herb Chicken Sheet Pan Dinner Recipe

A metal baking tray holds a roasted meal with three main sections: two pieces of chicken at the front are covered in a dark green herb mixture with a slightly crispy texture, the middle section features roasted broccolini with bright green stalks and charred tips, and the back section contains roasted cauliflower pieces in off-white with golden edges and some olive-green zucchini slices mixed in. The tray rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh garnishes like a sprinkle of chopped cilantro or mint really amplify the herbaceous quality of the dish, adding a fresh burst just before serving. A little lemon zest or a squeeze of lemon juice over the top can also brighten the whole plate and tie all the flavors together beautifully.

Side Dishes

While this sheet pan dinner is quite balanced on its own, pairing it with a simple quinoa salad or a warm whole-grain bread can make it feel extra special. For a lighter touch, a crisp green salad tossed with a tangy vinaigrette complements the savory chicken perfectly.

Creative Ways to Present

For a fun twist, serve the chicken sliced over a bed of fluffy couscous or wild rice with the roasted veggies artfully arranged around. You can also pile the veggies and slices of chicken high on a rustic wooden board for a casual, family-style presentation that’s perfect for sharing.

Make Ahead and Storage

Storing Leftovers

Store any leftover chicken and roasted vegetables in an airtight container in the refrigerator for up to four days. This meal holds up well and can be enjoyed the next day for a quick lunch or dinner without losing its delightful flavors and textures.

Freezing

You can freeze leftover chicken and veggies in separate containers for up to three months. To keep the best texture, freeze the chicken breasts sliced and the vegetables spread out so they don’t clump together, making reheating easier and more even.

Reheating

Reheat gently in the oven at 350°F (175°C) for about 10-15 minutes to maintain crisp veggies and juicy chicken. Alternatively, a quick microwave session works for a fast meal, though the oven method keeps the textures closer to freshly roasted perfection.

FAQs

Can I use other herbs instead of mint and cilantro?

Absolutely! Fresh thyme, rosemary, or parsley would also pair beautifully with the chicken and veggies, offering different but equally delicious flavor profiles for this Herb Chicken Sheet Pan Dinner Recipe.

Is it okay to use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs are a great substitution. They tend to stay juicier and more flavorful, but cooking times may vary slightly, so keep an eye on them while roasting.

Can I prepare this recipe without coconut aminos?

Definitely. Coconut aminos provide a unique umami sweetness, but you can substitute with low-sodium soy sauce, tamari, or simply omit it for a lighter marinade without compromising too much on flavor.

What temperature should I roast the sheet pan dinner at?

Roasting at 400°F (200°C) is ideal for this recipe as it cooks the chicken thoroughly while roasting the vegetables to a perfect tender-crisp texture with caramelized edges.

Can I add other vegetables to this dish?

Of course! Feel free to add bell peppers, cherry tomatoes, or carrots. Just keep in mind the cooking times of each vegetable to ensure everything is perfectly tender and cooked evenly in your Herb Chicken Sheet Pan Dinner Recipe.

Final Thoughts

This Herb Chicken Sheet Pan Dinner Recipe is a shining example of how simple ingredients and straightforward cooking techniques come together to make something truly delicious and satisfying. It’s a dish that invites you to savor the beauty of fresh herbs, vibrant vegetables, and tender chicken—all baked to perfection on one pan. I wholeheartedly encourage you to try this recipe soon; it will brighten up your dinner table and quickly become a beloved classic in your home.

Herb Chicken Sheet Pan Dinner Recipe

Ingredients You’ll Need