If you’re looking for a cookie that’s as nourishing as it is delicious, you’ve found a gem with this Healthy Raspberry Oatmeal Cookies Recipe. Bursting with the natural sweetness of ripe bananas and tangy raspberries, along with the wholesome goodness of oats and chia seeds, these cookies strike the perfect balance between indulgence and health. Whether you want a guilt-free snack or a bright addition to your breakfast spread, this recipe delivers flavor and nutrition in every bite.
Ingredients You’ll Need
The magic behind these Healthy Raspberry Oatmeal Cookies lies in a handful of simple, wholesome ingredients that come together beautifully. Each one adds a unique texture, taste, or nutritional boost that makes these cookies truly stand out.
- Spotty bananas (160 grams): Naturally sweet and creamy, they bind the cookie dough while keeping it moist and soft.
- Frozen raspberries (1 cup, 150 grams): To add a burst of fresh, tart flavor; fresh or other frozen berries work just as well.
- Cinnamon (¼ teaspoon): Adds a warm, subtle spice that enhances the fruity notes.
- Chia seeds (2 tbsp): Boost the fiber and omega-3s while helping to keep the cookies chewy and satisfying.
- Currants or sultanas (¼ cup): For sweetness and a chewy texture contrast; feel free to use other dried fruit if preferred.
- Desiccated coconut (¼ cup): Provides a gentle crunch and tropical aroma without overpowering the other flavors.
- Rolled oats (1 ½ cups, 160 grams): The heart of the cookies, giving them structure and hearty chewiness—gluten-free oats if needed.
How to Make Healthy Raspberry Oatmeal Cookies Recipe
Step 1: Prepare the Banana Base
Start by mashing your spotty bananas in a large bowl until smooth. This sweet, creamy base will hold together the rest of the ingredients and naturally sweeten your cookies without added sugar.
Step 2: Add the Berries and Seeds
Gently fold in the frozen raspberries, chia seeds, and cinnamon. The raspberries bring a lovely zing, while the chia seeds add texture and nutritional value. Be careful not to over-mix to keep the berries intact and visually appealing.
Step 3: Mix in the Dried Fruit and Coconut
Stir in the currants or sultanas and the desiccated coconut. These bring bursts of chewy sweetness balanced by a slight crunchy contrast from the coconut.
Step 4: Incorporate the Oats
Finally, fold in the rolled oats. They create the perfect hearty texture that turns this mixture into a cookie dough you can shape with your hands.
Step 5: Shape and Bake
Preheat your oven to 175°C (350°F). Line a baking tray with parchment paper and drop spoonfuls of the mixture onto the tray, flattening them slightly to form cookie shapes. Bake for 15-18 minutes until golden around the edges.
How to Serve Healthy Raspberry Oatmeal Cookies Recipe
Garnishes
Sprinkle a few fresh raspberries or a light dusting of cinnamon on top when serving to compliment the flavors and add a touch of color.
Side Dishes
Pair your cookies with a dollop of Greek yogurt or a small bowl of mixed berries to create a vibrant snack or quick breakfast.
Creative Ways to Present
Try sandwiching the cookies with a thin layer of almond butter or cream cheese for an irresistible twist. They also make a charming addition to a picnic basket or lunchbox.
Make Ahead and Storage
Storing Leftovers
Keep your Healthy Raspberry Oatmeal Cookies fresh by storing them in an airtight container at room temperature for up to 3 days. This helps maintain their chewy texture without drying out.
Freezing
If you want to make a batch ahead, freeze the cooled cookies in a single layer on a baking sheet before transferring to a freezer-safe bag. They’ll stay great for up to 2 months.
Reheating
For a freshly-baked feel, warm your cookies in a preheated oven at 160°C (320°F) for 5-7 minutes, or microwave for 15-20 seconds. The warmth will revive their softness and amplify the fruity aroma.
FAQs
Can I use fresh raspberries instead of frozen?
Absolutely! Fresh raspberries work wonderfully in this Healthy Raspberry Oatmeal Cookies Recipe—you might just want to reduce any excess juice so the dough doesn’t get too wet.
Are these cookies gluten free?
They can be! Just make sure to use certified gluten-free rolled oats if you need to avoid gluten. The rest of the ingredients are naturally gluten free.
Can I swap chia seeds for something else?
Yes, you can substitute chia seeds with flaxseeds or even add some chopped nuts for crunch. Just keep the quantity similar to maintain the texture.
How sweet are these cookies?
Thanks to the natural sugars in bananas, berries, and dried fruit, these cookies have a gentle, fruity sweetness without any refined sugars added.
What’s the best way to make these cookies vegan?
This recipe is already vegan-friendly! There are no animal products required, making it suitable for those following a plant-based lifestyle.
Final Thoughts
Trying out this Healthy Raspberry Oatmeal Cookies Recipe is like giving yourself a treat and a boost all at once. The simplicity of the ingredients combined with big flavors makes these cookies a delightful everyday snack or breakfast companion. I hope you enjoy making and sharing them as much as I do—these little bites are sure to brighten anyone’s day!
Print
Healthy Raspberry Oatmeal Cookies Recipe
These Healthy Raspberry Oatmeal Cookies are a wholesome and naturally sweet treat made with ripe bananas, oats, and fresh or frozen raspberries. Packed with chia seeds, dried fruit, and a hint of cinnamon, they offer a nutritious, fiber-rich snack perfect for breakfast or anytime indulgence without guilt.
- Total Time: 25-28 minutes
- Yield: 12-14 cookies
Ingredients
Fruits
- 2 spotty bananas (160 grams, peeled)
- 1 cup frozen raspberries (150 grams) or any fresh/frozen berries
- ¼ cup currants or sultanas, or other dried, chopped fruit
Dry Ingredients
- 1 ½ cups rolled oats (160 grams) (use gluten-free certified oats for gluten-free option)
- ¼ cup desiccated coconut or shredded coconut
- ¼ teaspoon cinnamon
Seeds
- 2 tbsp chia seeds
Instructions
- Preheat the oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
- Mash the bananas: In a large mixing bowl, mash the peeled bananas thoroughly until smooth and creamy to form the base of the cookie dough.
- Add berries and mix: Gently fold in the frozen raspberries (or berries of choice) to the mashed bananas, being careful not to over-mix to preserve some berry texture.
- Combine dry ingredients: In a separate bowl, mix the rolled oats, cinnamon, desiccated coconut, chia seeds, and dried chopped fruit until evenly distributed.
- Mix the dough: Add the dry ingredients mixture to the banana and berry mixture and stir until all components are well incorporated into a sticky cookie batter.
- Form cookies: Using a tablespoon or your hands, scoop portions of the dough and place them onto the prepared baking sheet. Flatten them slightly with the back of the spoon or your fingers to shape.
- Bake the cookies: Place the baking sheet in the oven and bake for 15-18 minutes or until the cookies are set and lightly golden around the edges.
- Cool and serve: Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely. Enjoy as a healthy snack or breakfast treat.
Notes
- Use gluten-free oats if you need a gluten-free version of these cookies.
- Substitute any berries or dried fruit based on preference or availability.
- Chia seeds act as a binding agent and add omega-3 fatty acids and fiber.
- These cookies are naturally sweetened with bananas and fruit, so no additional sugar is needed.
- Store cookies in an airtight container at room temperature for up to 3 days or freeze for longer storage.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
