Healthy Flourless Peanut Butter & Jelly Cookie Sandwiches

Why You’ll Love This Recipe

Who doesn’t love the iconic peanut butter and jelly combo? These cookie sandwiches offer the same delightful flavors but with a healthier twist. The cookies are made from wholesome oats, peanut butter, and honey, making them naturally gluten-free and refined sugar-free. The peanut butter and jam filling adds the perfect sweet touch without being overly sugary. These treats are also versatile, and you can easily switch up the type of jam or nut butter to suit your preferences.

Ingredients

Cookies:

• 1 cup creamy peanut butter
• 1/2 cup honey
• 1 large egg
• 3 cups old-fashioned oatmeal
• 1 teaspoon baking soda

Filling:

• 1/3 cup creamy peanut butter
• 1/3 cup Crofter’s Organic Seedless Blackberry or Raspberry Premium Spread (or jam of your choice)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium mixing bowl, combine the peanut butter, honey, and egg. Stir until smooth.
3. Add the oatmeal and baking soda to the peanut butter mixture, and stir until fully combined.
4. Scoop out tablespoon-sized portions of the dough and place them onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each scoop slightly with the back of a spoon.
5. Bake for 10-12 minutes, or until the cookies are golden around the edges.
6. Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
7. While the cookies are cooling, prepare the filling by combining the peanut butter and jam in a small bowl.
8. Once the cookies have cooled, spread a generous tablespoon of the peanut butter and jam mixture on the flat side of one cookie and top with another cookie to form a sandwich.
9. Repeat until all the cookies are filled and enjoy!

Servings and Timing

This recipe makes about 10-12 cookie sandwiches, depending on the size of the cookies.

• Prep time: 10 minutes
• Baking time: 10-12 minutes
• Cooling time: 15 minutes
• Total time: 35-40 minutes

Variations

• Different Jams: Use any flavor of jam or jelly you prefer, such as strawberry, blueberry, or even apricot, for a personalized flavor.
• Nut Butter Options: Switch out peanut butter for almond, cashew, or sunflower seed butter to change up the flavor profile or accommodate allergies.
• Add-ins: Mix in some dark chocolate chips, chia seeds, or shredded coconut to the cookie dough for added texture and flavor.
• Vegan: Use maple syrup instead of honey, a flax egg (1 tbsp ground flaxseed + 3 tbsp water), and plant-based peanut butter to make these cookies vegan-friendly.

Storage/Reheating

Store these cookie sandwiches in an airtight container at room temperature for up to 4 days. For longer storage, you can refrigerate them for up to a week. If you want to enjoy them warm, you can microwave them for 10-15 seconds, but they are best served at room temperature.

FAQs

Can I make these cookies gluten-free?

Yes, these cookies are naturally gluten-free as they are made with oats instead of flour. Just make sure to use certified gluten-free oats to avoid any cross-contamination.

Can I use a different nut butter?

Yes, you can swap the peanut butter for almond butter, cashew butter, or even sunflower seed butter to fit your taste or dietary needs.

How long do these cookie sandwiches last?

These cookie sandwiches can be stored at room temperature in an airtight container for up to 4 days or refrigerated for up to a week.

Can I use maple syrup instead of honey?

Yes, you can substitute honey with maple syrup to make these cookies vegan-friendly.

Can I use chunky peanut butter?

You can use chunky peanut butter, but it will affect the texture of the cookies. If you prefer a smoother consistency, creamy peanut butter is the way to go.

Can I freeze these cookie sandwiches?

Yes, you can freeze the cookies before assembling them into sandwiches. Store the cookies in an airtight container or freezer bag for up to 3 months. When ready to enjoy, let them thaw at room temperature and then assemble the sandwiches.

Can I add chocolate chips to the cookies?

Yes, you can mix in chocolate chips into the cookie dough for a delicious chocolatey twist.

Can I make the cookies without the jam filling?

Absolutely! If you prefer just peanut butter cookies, you can omit the jam filling and enjoy the cookies on their own.

Can I use any type of oatmeal?

Old-fashioned rolled oats work best for this recipe, as they give the cookies a chewy texture. Instant oats might make the cookies too soft, and steel-cut oats would be too coarse.

Can I reduce the amount of sweetener in the recipe?

If you prefer a less sweet cookie, you can reduce the amount of honey slightly, but keep in mind that it helps with the binding and texture of the dough.

Conclusion

These Healthy Flourless Peanut Butter & Jelly Cookie Sandwiches are a fantastic way to indulge in a classic treat while keeping things nutritious. With wholesome ingredients like oats, peanut butter, and honey, these cookies are the perfect balance of flavor and energy. Whether you’re craving a sweet snack or a fun dessert, these cookie sandwiches are easy to make and totally customizable to suit your preferences. Try them today and enjoy the ultimate peanut butter & jelly experience in cookie form!

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