Ingredients
8 ounces fusilli pasta (dry/uncooked)
3 packed cups shredded chicken (12 ounces)
1 cup shredded carrots (95 grams)
1 cup diced celery (120 grams)
1 cup diced bell pepper (130 grams)
¾ cup blue cheese dressing
½ cup blue cheese crumbles (2 ounces)
¼ cup hot sauce
¼ cup dill (roughly chopped)
¼ cup parsley (roughly chopped)
2 tablespoons lemon juice
Salt and pepper (to taste)
Optional toppings: green onions, hot sauce
Instructions
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Cook the pasta: Bring a large pot of salted water to a boil. Add fusilli pasta and cook according to package instructions (8-10 minutes) until al dente. Drain and rinse under cold water. Set aside.
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Prepare the ingredients: While the pasta is cooking, shred the chicken, dice the celery, bell pepper, and shred the carrots. Chop the dill and parsley.
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Make the buffalo dressing: In a large mixing bowl, combine the blue cheese dressing, hot sauce, lemon juice, salt, and pepper. Stir until well combined.
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Assemble the salad: Add the cooked pasta, shredded chicken, carrots, celery, bell pepper, dill, and parsley to the mixing bowl with the dressing. Toss until well-coated.
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Add the blue cheese: Gently fold in the blue cheese crumbles.
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Serve and garnish: Taste and adjust seasoning with salt, pepper, or hot sauce. Top with optional green onions or extra hot sauce.
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Chill and serve: Refrigerate for 30 minutes before serving to let the flavors meld. Serve chilled or at room temperature.
Notes
Spicy Option: Add extra hot sauce or diced jalapeños for a spicy kick.
Dairy-Free: Use a dairy-free dressing and substitute blue cheese crumbles with a dairy-free cheese alternative or omit the cheese entirely.
Vegetarian Option: Replace chicken with chickpeas or another plant-based protein.
More Veggies: Add other vegetables like cucumbers, cherry tomatoes, or avocado for added texture.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish, Salad
- Method: Boiling, Mixing
- Cuisine: American
- Diet: Gluten Free