Grilled Chicken Bites with Creamy Garlic Sauce

Why You’ll Love This Recipe

This recipe is a combination of crispy grilled chicken and a luscious creamy garlic sauce that elevates the entire dish. The chicken is marinated with simple spices and grilled until golden and juicy, while the creamy garlic sauce adds a rich, velvety texture and a burst of flavor. It’s a perfect balance of savory and creamy in every bite. Plus, it’s easy to prepare and can be served as an appetizer, snack, or part of a larger meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chicken:

• 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt

For the Creamy Garlic Sauce:

• 1/2 cup mayonnaise
• 2 tablespoons sour cream
• 1 tablespoon Dijon mustard (optional for extra flavor)
• 2 garlic cloves, minced
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon dried oregano
• Salt and pepper to taste

Directions

For the Chicken:

1. Preheat your grill or grill pan to medium-high heat.
2. In a large bowl, combine the chicken cubes with olive oil, paprika, garlic powder, and salt. Toss to coat the chicken evenly with the spices.
3. Thread the chicken cubes onto skewers (if using) or leave them as individual pieces for grilling.
4. Place the chicken on the preheated grill and cook for 6-8 minutes, turning occasionally, until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (75°C).
5. Remove from the grill and set aside to rest.

For the Creamy Garlic Sauce:

1. In a small bowl, mix together the mayonnaise, sour cream, Dijon mustard (if using), minced garlic, lemon juice, and oregano.
2. Season with salt and pepper to taste, adjusting the flavor as needed.
3. If you prefer a smoother consistency, you can blend the sauce in a food processor or use a hand blender.

To Serve:

1. Serve the grilled chicken bites warm with the creamy garlic sauce on the side for dipping, or drizzle the sauce directly over the chicken bites for extra flavor.

Servings and timing

• Servings: 4
• Total time: 25-30 minutes

Variations

• Spicy option: Add a pinch of cayenne pepper to the chicken marinade for a spicy kick or mix some sriracha into the creamy garlic sauce.
• Herb variations: Add fresh herbs like parsley, basil, or thyme to the creamy garlic sauce for added freshness.
• Grilled vegetables: Serve the chicken bites with grilled veggies like bell peppers, zucchini, or onions for a complete meal.
• Grill marks: For extra flavor, brush the chicken with a bit of BBQ sauce during the last 2 minutes of grilling.

Storage/Reheating

• Storage: Store any leftover grilled chicken in an airtight container in the fridge for up to 3 days. Store the creamy garlic sauce separately.
• Reheating: Reheat the chicken in the microwave for 1-2 minutes or on the grill for 3-4 minutes until warmed through. Reheat the creamy garlic sauce in a small saucepan over low heat or in the microwave for about 30 seconds.

FAQs

1. Can I use chicken thighs instead of chicken breasts?

Yes, you can use boneless, skinless chicken thighs for a juicier, slightly richer flavor. Just make sure to adjust the cooking time as chicken thighs may take a few extra minutes to cook through.

2. Can I make the creamy garlic sauce ahead of time?

Yes, the sauce can be made ahead of time and stored in the fridge for up to 2 days. This allows the flavors to meld together.

3. Can I bake the chicken instead of grilling it?

Yes, you can bake the chicken at 400°F (200°C) for 15-20 minutes or until the internal temperature reaches 165°F (75°C).

4. How can I make this recipe dairy-free?

To make the sauce dairy-free, substitute the mayonnaise and sour cream with dairy-free versions, like cashew cream or coconut cream. Use a dairy-free Dijon mustard if necessary.

5. Can I serve this dish as a main course?

Yes, these grilled chicken bites can easily be served as a main course, paired with a side salad, roasted vegetables, or rice.

6. Can I add cheese to the sauce?

Yes, you can add grated Parmesan cheese to the creamy garlic sauce for an extra layer of richness and flavor.

7. What can I use if I don’t have Dijon mustard?

If you don’t have Dijon mustard, you can substitute it with yellow mustard or skip it entirely. The sauce will still be creamy and flavorful.

8. Can I make this sauce spicier?

Yes, you can add a pinch of cayenne pepper or mix in some hot sauce to the creamy garlic sauce for an added spicy kick.

9. How do I know when the chicken is fully cooked?

The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C), or when the juices run clear when pierced with a fork.

10. Can I use a non-stick pan if I don’t have a grill?

Yes, you can cook the chicken bites in a non-stick pan over medium-high heat. Just make sure to cook the chicken in batches if needed to avoid overcrowding.

Conclusion

These Grilled Chicken Bites with Creamy Garlic Sauce are a delightful and flavorful dish that’s perfect for any occasion. With tender, juicy chicken and a rich, creamy dipping sauce, this recipe is sure to satisfy your cravings. It’s simple to make, packed with flavor, and versatile enough to be enjoyed as a snack, appetizer, or main course. Give it a try for your next meal—you’ll be hooked!

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