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Grilled Chicken Avocado Salad – Easy Meal Prep Bowl

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A fresh and flavorful grilled chicken avocado salad featuring juicy grilled chicken, crisp veggies, and creamy avocado crema. Perfect for meal prep, lunch, or a light dinner.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon paprika

½ teaspoon garlic powder

Salt and pepper to taste

2 cups chopped romaine lettuce

1 cup cherry tomatoes, halved

1 cup canned sweet corn, drained

½ cup diced cucumber

½ cup guacamole or homemade avocado crema

Red pepper flakes for garnish

Instructions

  1. Preheat the grill or grill pan to medium-high heat.
  2. Rub chicken breasts with olive oil, paprika, garlic powder, salt, and pepper.
  3. Grill the chicken for 5–6 minutes per side, or until fully cooked and slightly charred.
  4. Remove from heat and let the chicken rest for a few minutes before slicing.
  5. In a large bowl, combine romaine lettuce, cherry tomatoes, corn, and cucumber.
  6. Top the salad with sliced grilled chicken.
  7. Add a spoonful of guacamole or avocado crema and sprinkle red pepper flakes on top.

Notes

Store the salad and chicken separately for meal prep.

Add avocado or crema just before serving to maintain freshness.

Substitute chicken thighs for a juicier option.

Can be made vegetarian by replacing chicken with grilled tofu or chickpeas.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 38g
  • Cholesterol: 95mg