Why You’ll Love This Recipe

This Greek Yogurt Chicken Salad Stuffed Peppers recipe offers a perfect balance of freshness and creaminess with every bite. The Greek yogurt not only makes the chicken salad creamy but also adds a tangy flavor that complements the sweetness of the bell peppers. The rotisserie chicken is a time-saving, flavorful choice, while the fresh vegetables add a satisfying crunch. The result is a dish that’s both nutritious and flavorful—ideal for a light meal or healthy snack. Plus, it’s a great way to use leftover chicken while creating a meal that’s both low-carb and high-protein.

Ingredients

• ⅔ cup Greek yogurt
• 2 tablespoons Dijon mustard
• 2 tablespoons seasoned rice vinegar
• Kosher salt and freshly ground black pepper, to taste
• ⅓ cup chopped fresh parsley
• Meat from 1 rotisserie chicken, cubed
• 4 stalks celery, sliced
• 1 bunch scallions, sliced and divided
• 1 cherry tomato, quartered and divided
• ½ English cucumber, diced
• 3 bell peppers, halved and seeds removed

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a large bowl, combine the Greek yogurt, Dijon mustard, seasoned rice vinegar, salt, and pepper. Stir well to create a smooth dressing.
2. Add the cubed rotisserie chicken, celery, chopped scallions (reserve some for garnish), cherry tomatoes, cucumber, and fresh parsley to the bowl. Mix everything together gently until all ingredients are evenly coated with the dressing.
3. Slice the bell peppers in half, removing the seeds and membranes.
4. Spoon the chicken salad mixture into each bell pepper half, packing it in gently.
5. Garnish with the reserved scallions for a pop of color and added flavor.
6. Serve immediately or chill in the refrigerator for 30 minutes for an extra refreshing touch.

Servings and Timing

• Servings: 6
• Preparation Time: 15 minutes
• Total Time: 15 minutes

Variations

• Swap the Protein: If you prefer, you can substitute the rotisserie chicken with cooked turkey, shredded chicken breast, or even chickpeas for a vegetarian option.
• Add Fruits: For a hint of sweetness, try adding grapes, apples, or dried cranberries to the salad mix.
• Dairy-Free Option: Use a dairy-free yogurt alternative in place of the Greek yogurt for a non-dairy version of this dish.
• Spicy Kick: Add a little sriracha or chili flakes to the dressing for an extra kick of heat.

Storage/Reheating

• Storage: Leftover chicken salad can be stored in an airtight container in the refrigerator for up to 2 days. The bell peppers will soften over time, so it’s best to stuff them just before serving for optimal crunch.
• Reheating: This dish is best enjoyed cold, but if you prefer a warm meal, you can microwave the chicken salad (without the peppers) for 30 seconds to 1 minute before serving.

FAQs

1. Can I use a different type of yogurt instead of Greek yogurt?

Yes, you can use regular yogurt, but Greek yogurt gives a thicker and creamier texture.

2. Can I prepare this dish in advance?

Yes, you can make the chicken salad in advance and store it in the refrigerator. Just stuff the bell peppers shortly before serving to maintain their crunch.

3. Can I substitute the bell peppers with another vegetable?

Yes, you can use cucumber boats or avocado halves as a base instead of bell peppers.

4. Is this dish suitable for meal prep?

Absolutely! This recipe is perfect for meal prep. Just prepare the chicken salad and store it in containers. When ready to serve, stuff the peppers just before eating.

5. Can I use grilled chicken instead of rotisserie chicken?

Yes, grilled or baked chicken works well in this recipe, providing a slightly different flavor profile.

6. How many bell peppers do I need for this recipe?

You’ll need 3 large bell peppers, each cut in half, for a total of 6 halves.

7. Can I make this dish spicier?

Yes, you can add hot sauce, cayenne pepper, or diced jalapeños to increase the heat.

8. Can I use frozen chicken for this recipe?

While fresh or rotisserie chicken is best, you can use leftover frozen chicken that’s been properly thawed.

9. Can I serve this dish without the yogurt dressing?

If you’re not a fan of yogurt, you can use a simple vinaigrette or mayonnaise-based dressing instead.

10. How long will the chicken salad stay fresh?

When stored properly in an airtight container, the chicken salad can stay fresh for up to 2 days in the fridge.

Conclusion

Greek Yogurt Chicken Salad Stuffed Peppers are a simple, healthy, and delicious option for a light meal or snack. With a creamy dressing, fresh veggies, and tender rotisserie chicken, this recipe offers a satisfying combination of flavors and textures. It’s versatile, easy to prepare, and perfect for busy days or meal prep. Try it out and enjoy a tasty twist on your traditional chicken salad!

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