Ingredients
For Caramelizing Onions:
2 large yellow onions, thinly sliced
2 tablespoons butter
1 tablespoon olive oil
Salt and pepper, to taste
For the Ground Beef Mixture:
1 pound lean ground beef
1 cup uncooked long-grain white rice
1 can (10.5 oz) condensed cream of mushroom soup
1 cup beef broth
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 cup shredded cheddar cheese (plus extra for topping)
Optional Additions:
1 cup frozen peas and carrots
Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- In a large skillet, melt butter and olive oil over medium heat. Add sliced onions and a pinch of salt. Cook 20–25 minutes, stirring occasionally, until onions are golden and caramelized. Set aside.
- In the same skillet, brown ground beef over medium-high heat until fully cooked. Season with salt and pepper and drain excess fat if needed.
- Add uncooked rice, cream of mushroom soup, beef broth, Worcestershire sauce, garlic powder, thyme, and half of the caramelized onions. Stir to combine.
- Mix in frozen peas and carrots if using.
- Transfer mixture to the prepared baking dish and spread evenly.
- Top with shredded cheddar cheese and remaining caramelized onions.
- Cover tightly with foil and bake for 40–45 minutes, until rice is tender and casserole is bubbly.
- Remove foil, sprinkle extra cheese on top, and bake uncovered for 5–10 more minutes until melted and golden.
- Let rest a few minutes before serving. Garnish with fresh parsley.
Notes
Use Gruyère or Swiss cheese for a more authentic French onion flavor.
For added richness, stir in a few tablespoons of sour cream before baking.
Brown rice can be used—add 15 minutes and 1/2 cup more broth.
Add a splash of sherry or wine while caramelizing onions for deeper flavor.
Freeze before or after baking for easy make-ahead meals.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Main Course, Casserole
- Method: Baking
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 serving (1/6 of casserole)
- Calories: 480
- Sugar: 6g
- Sodium: 760mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg