Ingredients
3 cups Brussels sprouts, halved (about 20 small sprouts)
3 cups butternut squash, cubed
2 tablespoons extra virgin olive oil
Sea salt and pepper, to taste
1 cup uncooked quinoa (multi-colored recommended)
2 cups water
2 teaspoons cumin
Sea salt and pepper, to taste
1 cup heirloom tomatoes, halved (optional)
¼ cup slivered almonds
1 lemon (or lime), juiced
Fresh parsley, for garnish
Instructions
- Preheat oven to 400°F (200°C). Toss Brussels sprouts and butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20–25 minutes until tender and caramelized, stirring halfway through.
- Rinse quinoa under cold water. In a medium saucepan, combine quinoa, water, cumin, salt, and pepper. Bring to a boil, reduce heat, cover, and simmer for 15 minutes, or until water is absorbed. Fluff with a fork and let cool slightly.
- In a large bowl, combine roasted vegetables, cooked quinoa, heirloom tomatoes, and slivered almonds.
- Squeeze fresh lemon juice over the salad and toss to combine. Adjust salt and pepper to taste.
- Garnish with fresh parsley and serve warm, at room temperature, or chilled.
Notes
Add roasted chickpeas or black beans for extra protein.
Swap almonds for pecans or walnuts for a different nutty flavor.
Include dried cranberries or pomegranate seeds for a sweet-tart element.
Drizzle with a little olive oil or balsamic glaze for additional flavor.
Use roasted sweet potato or carrots instead of butternut squash.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting & Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 5g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg