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Eton Mess

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Eton Mess is a simple yet elegant British dessert made with layers of crunchy meringue, sweet strawberry sauce, fresh berries, and fluffy whipped cream. It’s light, refreshing, and indulgent all at once.

  • Total Time: 30 minutes (plus cooling time for sauce)
  • Yield: 6–8 servings

Ingredients

1 batch meringue cookies (homemade or store-bought)

2 lbs (907 g) strawberries, hulled and quartered, divided

3 tablespoons granulated sugar

2 tablespoons cornstarch

1 tablespoon lemon juice

2 cups (475 ml) heavy cream

½ cup (62 g) powdered sugar

½ teaspoon vanilla extract

Instructions

  1. In a saucepan, combine half the strawberries, granulated sugar, cornstarch, and lemon juice. Cook over medium heat until berries soften and sauce thickens. Cool completely.
  2. Whip heavy cream, powdered sugar, and vanilla until soft peaks form.
  3. Lightly crush meringue cookies into bite-sized pieces.
  4. Layer whipped cream, strawberry sauce, fresh strawberries, and meringue in serving glasses or a trifle bowl.
  5. Repeat layers, finishing with whipped cream, sauce, and meringue on top.
  6. Serve immediately for best texture.

Notes

Assemble just before serving to keep meringue crunchy.

Use mixed berries (raspberries, blueberries, blackberries) for variation.

Add liqueur (like Chambord or Grand Marnier) to sauce for extra flavor.

Lemon zest in whipped cream adds brightness.

Frozen strawberries work for sauce but fresh are best for layering.

  • Author: Madelynn
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No Bake (with stovetop sauce)
  • Cuisine: British
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 28 g
  • Sodium: 40 mg
  • Fat: 15 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 55 mg