Ingredients
1 pound Brussels sprouts, trimmed and halved
2 teaspoons olive oil
¼ teaspoon salt
¼ teaspoon garlic powder
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a large bowl, toss Brussels sprouts with olive oil, salt, and garlic powder until evenly coated.
- Place Brussels sprouts in the air fryer basket in a single layer. Cook for 12–15 minutes, shaking the basket halfway through, until crispy on the edges and tender inside.
- Remove from the air fryer, adjust seasoning if needed, and serve immediately.
Notes
Sprinkle with nutritional yeast or vegan Parmesan for a cheesy flavor.
Add a drizzle of balsamic glaze after cooking for a sweet-tangy finish.
Toss with chili flakes or smoked paprika for a spicy kick.
Mix in sliced almonds or toasted sesame seeds for added texture.
Serve with a squeeze of fresh lemon juice for brightness.
- Prep Time: 5 minutes
- Cook Time: 12–15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 2g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg