If you’re searching for a salad that’s crisp, vibrant, and bursting with fresh flavors, this Easy Shaved Fennel & Apple Salad Recipe is an absolute winner. The delicate crunch of shaved fennel paired with sweet, juicy apples creates a refreshing base that’s elevated beautifully by peppery rocket, sharp red onion, creamy Manchego cheese, and the satisfying bite of roasted pecans. Drizzled with a rich balsamic and maple dressing, this salad is as easy to make as it is delightful to eat, making it a perfect go-to for a light lunch, elegant starter, or a colorful side dish.
Ingredients You’ll Need
The magic of this Easy Shaved Fennel & Apple Salad Recipe lies in its simple but thoughtfully chosen ingredients. Each component plays a crucial role in balancing texture, flavor, and visual appeal—making your salad both delicious and irresistible.
- 100 g rocket (arugula): Offers a peppery kick to brighten up the salad’s overall flavor.
- 1 red onion: Thinly sliced for a sharp, slightly sweet contrast that complements the apples.
- 2 apples: Choose crisp and juicy varieties for natural sweetness and texture.
- 1 small fennel bulb: Shaved thin to add a mild anise aroma and crunchy freshness.
- 150 g Manchego cheese, grated: Brings a nutty, creamy depth that pairs wonderfully with the fruit and nuts.
- A handful of roasted pecans: Adds buttery crunch and a hint of toasted flavor.
- 4 tbsp balsamic vinegar: For a balanced tangy sweetness in the dressing.
- 2 tbsp maple syrup: Enhances the dressing with natural, earthy sweetness.
- 8 tbsp olive oil: Provides a smooth, luscious base to marry all the dressing ingredients.
- 1/2 tsp Dijon mustard: Lends a subtle sharpness and helps emulsify the dressing.
- Flakey salt and freshly ground black pepper: To season perfectly and elevate all the flavors.
How to Make Easy Shaved Fennel & Apple Salad Recipe
Step 1: Prepare the Vegetables and Fruit
Start by washing the rocket and patting it dry so the dressing sticks better. Thinly slice the red onion and shave the fennel bulb using a mandoline or a sharp knife for delicate, even slices. Core the apples and slice them as thinly as you can to mirror the fennel’s texture; this ensures every bite is a harmonious blend of crunch and sweetness.
Step 2: Assemble the Salad Base
In a large salad bowl, combine the rocket, shaved fennel, apple slices, and red onion. Toss gently to mix these fresh elements without bruising the delicate leaves and slices.
Step 3: Add Cheese and Nuts
Sprinkle the grated Manchego over the tossed salad, then scatter the roasted pecans on top. These ingredients add creaminess and satisfying crunch that complement the lightness of the greens and fruit perfectly.
Step 4: Whisk Together the Dressing
In a small bowl, whisk together balsamic vinegar, maple syrup, Dijon mustard, salt, and freshly ground black pepper. Slowly drizzle in olive oil while whisking continuously to create a smooth, emulsified dressing. This balance of sweet, tangy, and earthy elements is what ties the entire salad together.
Step 5: Dress the Salad
Pour the dressing over the salad and toss gently but thoroughly, ensuring every leaf and slice is coated with that luscious, glossy dressing. Serve immediately to enjoy the contrast of fresh, crisp, and creamy flavors at their peak.
How to Serve Easy Shaved Fennel & Apple Salad Recipe
Garnishes
To elevate your salad, consider finishing it with a few additional toasted pecans or even some fresh herbs like parsley or chives. A light sprinkle of flakey sea salt just before serving heightens the flavors and adds a delicate crunch.
Side Dishes
This salad pairs beautifully with grilled chicken or fish for a hearty meal, or alongside a creamy risotto for a delightful contrast. It also works as a fresh accompaniment to rich stews or roasted meats, offering a crisp, bright counterpoint that refreshes your palate.
Creative Ways to Present
Serve this salad in individual bowls or elegant glass cups for a stunning layered effect showing off the vibrant greens, pale fennel, and rosy apples. You can also arrange the ingredients on a large platter in distinct sections before drizzling the dressing, letting guests serve themselves and appreciate the colors and textures visually before mixing.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, place the salad in an airtight container and store it in the refrigerator for up to one day. Keep the dressing separate if possible, to maintain the crispness of your fennel and apples.
Freezing
Since this salad is composed of fresh, crunchy ingredients, freezing is not recommended as it will alter the texture and water content of the apples, fennel, and rocket, making them soggy upon thawing.
Reheating
This salad is best served cold or at room temperature. Reheating is not necessary and would compromise the fresh crunch and vibrant flavors that make this Easy Shaved Fennel & Apple Salad Recipe so special.
FAQs
Can I substitute the Manchego cheese?
Absolutely! While Manchego offers a unique nutty flavor, you can substitute it with Parmesan, Pecorino Romano, or even a sharp cheddar depending on your preference. Just keep the cheese grated to maintain texture consistency.
What type of apples work best?
Choose crisp and slightly tart apples like Granny Smith, Honeycrisp, or Pink Lady for the best balance of sweetness and acidity. These varieties hold up well when sliced and add a refreshing crunch.
Is it possible to make the salad vegan?
Yes! Simply omit the Manchego cheese and substitute the dressing’s honey or maple syrup with a maple-only sweetener if needed. To add richness, you might also toss in some toasted seeds or vegan cheese alternatives.
How can I add more protein to this salad?
Boost protein by topping your salad with grilled chicken strips, chickpeas, or toasted nuts like almonds or walnuts. Adding quinoa is another great way to make this salad more filling while keeping it healthy.
Can I prepare this salad in advance for a party?
You can prep all ingredients ahead of time; however, wait to toss the salad with the dressing until just before serving to keep everything crisp and fresh. Store the sliced apples and fennel separately with a little lemon juice to prevent browning.
Final Thoughts
There is something truly satisfying about a salad that feels this fresh, vibrant, and effortless to prepare. The Easy Shaved Fennel & Apple Salad Recipe strikes a perfect balance of textures and flavors that brighten any meal. I hope you give it a try and enjoy the crisp, colorful crunch as much as I do every time it graces my table!
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Easy Shaved Fennel & Apple Salad Recipe
A refreshing and easy-to-make salad combining the crisp flavors of shaved fennel and apples with the peppery bite of rocket, sweet and tangy balsamic dressing, crunchy roasted pecans, and rich Manchego cheese. Perfect as a light lunch or a vibrant side dish.
- Total Time: 20 minutes
- Yield: 4 servings
Ingredients
For the Salad
- 100 g rocket (arugula)
- 1 red onion
- 2 apples
- 1 small fennel bulb
- 150 g Manchego cheese, grated
- A handful of roasted pecans
For the Dressing
- 4 tbsp balsamic vinegar
- 2 tbsp maple syrup
- 8 tbsp olive oil
- 1/2 tsp Dijon mustard
- Flakey salt and freshly ground black pepper, to taste
Instructions
- Prepare the vegetables and fruits: Thinly shave the fennel bulb, apples, and red onion using a sharp knife or a mandoline to ensure even, delicate slices that blend well in the salad.
- Make the dressing: In a bowl, whisk together the balsamic vinegar, maple syrup, Dijon mustard, salt, and freshly ground black pepper. Gradually whisk in the olive oil until the dressing is emulsified and smooth.
- Combine salad ingredients: In a large salad bowl, toss the rocket, shaved fennel, apple slices, and red onion together, ensuring even distribution of flavors and textures.
- Add cheese and nuts: Sprinkle the grated Manchego cheese and roasted pecans over the salad for richness and crunch.
- Toss with dressing: Drizzle the prepared dressing over the salad and toss gently to coat all ingredients evenly without bruising the delicate leaves.
- Serve immediately: Plate the salad promptly to enjoy the crisp freshness of the ingredients and the balanced dressing.
Notes
- To toast pecans, heat a dry skillet over medium heat and stir pecans for 3-5 minutes until fragrant; cool before adding.
- Use crisp apples like Granny Smith or Honeycrisp for a balanced sweet-tart flavor.
- The salad is best served fresh but can be prepared up to 30 minutes in advance to maintain crunch.
- For a vegan version, omit Manchego cheese or substitute with a plant-based cheese alternative.
- Adjust maple syrup and mustard quantities in the dressing to suit sweetness and tanginess preferences.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
