Easy Breakfast

Why You’ll Love This Recipe

This breakfast is easy to prepare, packed with protein and vegetables, and offers a delicious combination of textures and flavors. It’s customizable to suit your taste, from how you cook the eggs to adding your favorite seasoning. Plus, it’s a great way to start your day with a filling and nutritious meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 4 slices bread
• 1 cup baked beans (canned or homemade)
• 1 tbsp oil
• 1 tbsp butter
• 4 links chicken sausages
• 2 medium tomatoes
• 8 mushrooms
• 4 large eggs
• Salt
• Black pepper
• 2 spring onions, chopped

Directions

1. Heat oil in a skillet over medium heat. Add the chicken sausages and cook until browned and cooked through, about 8-10 minutes. Remove and set aside.
2. In the same skillet, add butter and sauté the mushrooms and chopped tomatoes until softened, about 4-5 minutes.
3. Meanwhile, toast the bread slices to your liking.
4. In a separate pan, cook the eggs to your preference (fried, scrambled, or poached), seasoning with salt and black pepper.
5. Warm the baked beans in a small saucepan or microwave.
6. Assemble the breakfast by placing toasted bread on plates, topping with sausages, sautéed vegetables, eggs, and a side of baked beans.
7. Garnish with chopped spring onions before serving.

Servings and Timing

This recipe serves 4 people.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes

Variations

• Add avocado slices or sautéed spinach for extra greens.
• Use whole grain or sourdough bread for a different flavor and texture.
• Replace baked beans with refried beans or a tomato-based chili.
• Season eggs with herbs like chives, parsley, or paprika for added taste.

Storage/Reheating

This breakfast is best enjoyed fresh. If you have leftovers, store cooked sausages, beans, and sautéed vegetables separately in airtight containers in the fridge for up to 2 days. Reheat gently in the microwave or on the stovetop. Toast bread fresh before serving again.

FAQs

Can I prepare this breakfast ahead of time?

Yes, you can cook the sausages, beans, and sautéed vegetables in advance and refrigerate. Reheat when ready to serve and cook the eggs fresh.

Can I use canned baked beans?

Absolutely, canned baked beans are a quick and convenient option.

What type of bread works best for this breakfast?

Any bread you prefer—white, whole wheat, sourdough, or gluten-free—will work well.

How can I make this breakfast vegetarian?

Use vegetarian sausages or skip the sausages and add more veggies like grilled peppers or spinach.

Can I cook the eggs differently?

Yes, fried, scrambled, poached, or boiled eggs all work great with this meal.

How do I keep the bread from getting soggy?

Toast the bread just before serving and serve the beans on the side to avoid sogginess.

Can I add more vegetables?

Definitely! Onions, bell peppers, or spinach make great additions.

Is this breakfast suitable for kids?

Yes, it’s nutritious and flavorful but adjust seasoning and spice levels to your kids’ preference.

How do I store leftovers?

Store components separately in airtight containers in the fridge for up to 2 days and reheat before serving.

Conclusion

This versatile breakfast offers a well-rounded combination of protein, veggies, and carbs to start your day off right. It’s easy to prepare, customizable, and sure to satisfy your hunger and taste buds. Whether for a weekend brunch or a quick weekday meal, this breakfast delivers comfort and nutrition in every bite.

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