Why You’ll Love This Recipe

This Chicken and Broccoli Alfredo Bake is a perfect balance of flavors and textures. The creamy Alfredo sauce coats the pasta beautifully, while the chicken adds a hearty protein element. The broccoli provides a bit of crunch and freshness, making it a complete meal. Plus, the golden, melted Parmesan cheese on top brings everything together for a rich and indulgent experience. Whether you’re feeding your family or entertaining guests, this dish is sure to impress!

Ingredients

  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 cups fresh broccoli florets
  • 8 oz penne or rotini pasta
  • 2 cups Alfredo sauce (store-bought or homemade)
  • 1 cup shredded Parmesan cheese
  • 1 tsp garlic powder
  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish and set aside.
  2. Cook the chicken: In a large skillet, heat a little oil over medium heat. Season the chicken breasts with salt, pepper, and garlic powder. Cook the chicken for 6-8 minutes on each side, or until fully cooked and no longer pink in the center. Remove from heat and allow it to rest before slicing it into bite-sized pieces.
  3. Cook the pasta: Meanwhile, bring a pot of salted water to a boil. Cook the penne or rotini pasta according to the package instructions, until al dente. Drain the pasta and set aside.
  4. Blanch the broccoli: In the same pot of boiling water, add the broccoli florets and cook for 2-3 minutes, just until tender-crisp. Drain and set aside.
  5. Assemble the bake: In a large mixing bowl, combine the cooked chicken, pasta, broccoli, and Alfredo sauce. Stir to coat everything evenly. Season with salt and pepper to taste.
  6. Transfer to the baking dish: Pour the mixture into the prepared baking dish and spread it out evenly. Sprinkle the shredded Parmesan cheese on top.
  7. Bake: Place the dish in the oven and bake for 20-25 minutes, or until the cheese is golden and bubbly.
  8. Serve: Let the bake cool for a few minutes before serving. Enjoy!

Servings and Timing

  • Servings: 4-6
  • Preparation time: 15 minutes
  • Cooking time: 35-40 minutes

Variations

  • Add Extra Veggies: You can add mushrooms, spinach, or bell peppers to the dish for extra flavor and nutrients.
  • Spicy Version: Add a pinch of red pepper flakes or a few dashes of hot sauce to the Alfredo sauce for some heat.
  • Different Cheeses: Swap out the Parmesan for a blend of mozzarella and cheddar for a gooey, cheesy result.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.
  • Reheating: Reheat in the microwave or in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can add a splash of milk or extra Alfredo sauce to keep it creamy while reheating.

FAQs

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli can be used. Just make sure to thaw it completely and drain off any excess water before adding it to the dish.

Can I make this dish ahead of time?

Yes, you can prepare the Chicken and Broccoli Alfredo Bake in advance. Assemble the dish, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, you may need to add a few extra minutes to the baking time.

Can I use store-bought Alfredo sauce?

Yes, store-bought Alfredo sauce works perfectly in this recipe for a quicker option. However, homemade Alfredo sauce will provide a richer, more personalized flavor.

How can I make the dish lighter?

You can use a lighter version of Alfredo sauce or make your own with low-fat milk and reduced-fat cheese. You can also swap the chicken for a leaner protein like turkey.

Can I use a different type of pasta?

Absolutely! While penne or rotini are ideal, you can substitute any pasta shape you like, such as ziti, fusilli, or even spaghetti.

Can I add garlic to the sauce?

Yes, adding minced garlic to the Alfredo sauce will enhance the flavor and provide a richer, more aromatic taste.

How do I make the dish spicier?

For a spicier kick, add red pepper flakes or mix in a few dashes of hot sauce to the Alfredo sauce or sprinkle some chili powder on top before baking.

Can I freeze this dish?

Yes, you can freeze the Chicken and Broccoli Alfredo Bake. Assemble the dish, but do not bake it. Cover it tightly with plastic wrap and aluminum foil, and freeze for up to 3 months. When ready to cook, bake from frozen, adding extra time to the baking process.

Can I make this dish without chicken?

Yes, you can omit the chicken and make it a vegetarian dish. You can substitute with more broccoli or add other vegetables like mushrooms or bell peppers.

Can I use a different cheese for topping?

Yes, you can use mozzarella, gouda, or any cheese you prefer for a different flavor. However, Parmesan provides a sharp, salty finish that works well with this dish.

Conclusion

Delicious Chicken and Broccoli Alfredo Bake is the perfect combination of creamy, cheesy goodness with tender chicken and fresh broccoli. It’s an easy-to-make, one-pan dinner that is sure to satisfy your family or guests. With the versatility to adjust to your taste and dietary preferences, this bake is a must-try for any comfort food lover. Whether it’s a weeknight meal or a special occasion, this dish will become a new favorite in your recipe collection.

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Delicious Chicken and Broccoli Alfredo Bake

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Delicious Chicken and Broccoli Alfredo Bake combines tender chicken, fresh broccoli, and al dente pasta in a creamy, cheesy Alfredo sauce, making it a comforting, indulgent meal that’s easy to prepare and perfect for family dinners.

  • Total Time: 50-55 minutes
  • Yield: 4-6 servings

Ingredients

34 boneless, skinless chicken breasts (about 1.5 lbs)

2 cups fresh broccoli florets

8 oz penne or rotini pasta

2 cups Alfredo sauce (store-bought or homemade)

1 cup shredded Parmesan cheese

1 tsp garlic powder

Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish and set aside.
  2. In a large skillet, heat a little oil over medium heat. Season the chicken breasts with salt, pepper, and garlic powder. Cook the chicken for 6-8 minutes on each side, or until fully cooked and no longer pink in the center. Remove from heat and allow it to rest before slicing it into bite-sized pieces.
  3. Meanwhile, bring a pot of salted water to a boil. Cook the penne or rotini pasta according to the package instructions, until al dente. Drain the pasta and set aside.
  4. In the same pot of boiling water, add the broccoli florets and cook for 2-3 minutes, just until tender-crisp. Drain and set aside.
  5. In a large mixing bowl, combine the cooked chicken, pasta, broccoli, and Alfredo sauce. Stir to coat everything evenly. Season with salt and pepper to taste.
  6. Pour the mixture into the prepared baking dish and spread it out evenly. Sprinkle the shredded Parmesan cheese on top.
  7. Place the dish in the oven and bake for 20-25 minutes, or until the cheese is golden and bubbly.
  8. Let the bake cool for a few minutes before serving. Enjoy!

Notes

Frozen broccoli can be used, but ensure it is thawed and drained before adding to the dish.

For a lighter version, use reduced-fat Alfredo sauce and lean protein like turkey.

If preparing ahead of time, refrigerate the assembled dish for up to 24 hours before baking.

  • Author: Madelynn
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 95mg

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