Ingredients
Veggies
- 4 medium potatoes, peeled and cubed
- 2 large carrots, sliced
- 1 cup broccoli florets
Binder
- 2 to 3 tbsp olive oil
- 2 tbsp cornstarch (add more if needed)
- Salt and pepper to taste
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried herbs such as oregano or Italian blend
Finishing
- 2 tbsp grated vegan parmesan
- 2 tbsp fresh parsley, finely chopped
Dip
- 3 tbsp vegan mayo or yogurt
- 1 tbsp lemon juice
- 1 garlic clove, grated
- ¼ tsp paprika
- 1 tbsp chopped parsley
Instructions
- Prepare the Vegetables: Boil or steam the cubed potatoes, sliced carrots, and broccoli florets until they are tender but still firm enough to mash. Drain and allow to cool slightly.
- Mash and Mix: In a large bowl, mash the cooked vegetables together until they form a uniform mixture. Add the olive oil, cornstarch, salt, pepper, garlic powder, paprika, and dried herbs. Mix well to combine all ingredients thoroughly. If the mixture feels too wet to hold shape, add a little more cornstarch.
- Shape the Veggie Balls: Using your hands or a small scoop, form the mixture into evenly sized balls, approximately 1 to 1.5 inches in diameter. Place them on a baking sheet lined with parchment paper.
- Finish with Parmesan and Parsley: Sprinkle the grated vegan parmesan and chopped fresh parsley evenly over the formed balls to add flavor and a crispy crust when baked.
- Bake the Veggie Balls: Preheat the oven to 400°F (200°C). Bake the balls for about 20-25 minutes or until golden brown and crispy on the outside, flipping halfway through to ensure even cooking.
- Prepare the Dip: While the balls bake, combine the vegan mayo or yogurt, lemon juice, grated garlic, paprika, and chopped parsley in a small bowl. Mix well until smooth and set aside to let the flavors meld.
- Serve: Once baked, transfer the crispy veggie balls to a serving platter and serve warm alongside the prepared dip for a delightful appetizer or snack.
Notes
- Adjust cornstarch quantity to achieve the right consistency for shaping the balls.
- For extra crispiness, bake on a wire rack placed on the baking sheet to allow air circulation around the balls.
- Use fresh herbs for a more vibrant flavor, or substitute with dried herbs if preferred.
- The dip can be prepared in advance and refrigerated to enhance the flavors.
- These veggie balls are perfect for a vegan and gluten-free diet.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegetarian, Gluten-Free
- Diet: Gluten Free, Vegan
