If you’re on the hunt for a snack that perfectly balances health and crunch, this Crispy Kale Chips Recipe will quickly become your new go-to. With just a handful of simple ingredients, you can transform ordinary kale leaves into irresistibly crunchy, savory chips that satisfy your cravings without any guilt. Whether you’re looking for a light snack or a flavorful side, these chips pack a punch with minimal effort and maximum flavor.

Ingredients You’ll Need

A clear glass bowl filled with dark green kale leaves, showing their bumpy texture and veins. A woman's hands are in the process of removing the thick, light green stem from a large kale leaf, holding the leaf firmly. On the white marbled surface under the bowl are several long, removed kale stems. A white cloth with thin black stripes is placed in the upper part of the image. Photo taken with an iphone --ar 4:5 --v 7

Creating the perfect batch of crispy kale chips is surprisingly easy, and the ingredients you need are simple yet essential. Each brings its own magic, making your kale leaves crispy, flavorful, and downright addictive.

  • Kale stems: Fresh kale is the star of the show; sturdy, leafy, and perfect for crisping up in the oven.
  • Extra virgin olive oil: Just a light drizzle adds enough fat to make the chips crispy and golden without weighing them down.
  • Kosher salt: A pinch of salt enhances the natural flavors and gives the chips that savory, crave-worthy edge.

How to Make Crispy Kale Chips Recipe

Step 1: Prepare Your Kale

Begin by washing your kale stems thoroughly to remove any dirt or grit. Pat them completely dry—this step is crucial because moisture is the enemy of crispiness. Once dry, tear the kale into bite-sized pieces, making sure to remove the thick stems, which don’t crisp well.

Step 2: Toss with Olive Oil and Salt

Place the kale pieces in a large bowl and drizzle 1 to 2 teaspoons of extra virgin olive oil over them. Use your hands to massage the oil evenly onto every leaf, ensuring a thin, uniform coating. Sprinkle with ¼ teaspoon kosher salt and toss again. This light seasoning will highlight the natural flavor of the kale without overpowering it.

Step 3: Arrange on Baking Sheet

Spread the kale in a single layer on a baking sheet lined with parchment paper. Avoid overcrowding the leaves, as space helps them crisp evenly. Give them room to breathe and transform into irresistible chips.

Step 4: Bake Until Crispy

Bake the kale at 300°F (150°C) for about 20 minutes, or until the edges turn golden and the leaves feel crisp. Keep a close eye during the last few minutes to prevent burning. Once baked, remove them from the oven and allow them to cool; they’ll firm up even more.

How to Serve Crispy Kale Chips Recipe

A silver tray filled with dark green kale leaves spread out in three vertical rows, each leaf showing a bumpy texture and visible veins. The leaves vary in size and shape, with some twisted edges, creating a pattern of deep greens and shadows on the tray's smooth surface. The background is white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Add a sprinkle of nutritional yeast, a dash of smoked paprika, or a squeeze of fresh lemon juice to elevate your kale chips. Each garnish offers a delightful twist, enhancing the natural flavors and adding a new dimension of taste.

Side Dishes

Crispy kale chips pairs beautifully with hummus, guacamole, or even a creamy yogurt dip. They also make a healthy companion to sandwiches and wraps, giving you a crunchy contrast that brightens any meal.

Creative Ways to Present

For a fun twist, serve your kale chips in a mason jar or a colorful bowl lined with parchment paper. You can also sprinkle them over soups or salads for an unexpected crunch that impresses guests with both flavor and texture.

Make Ahead and Storage

Storing Leftovers

Keep your kale chips fresh by storing them in an airtight container at room temperature. Make sure the container is completely dry to avoid moisture, which can turn your crispy gems soggy. They usually stay crisp for a couple of days this way.

Freezing

Freezing kale chips is generally not recommended, as the delicate texture can break down and become mushy upon thawing. For the best experience, enjoy your Crispy Kale Chips Recipe fresh out of the oven.

Reheating

If your kale chips have lost a bit of their crunch, you can refresh them by popping them in a warm oven at 275°F (135°C) for a few minutes. This gentle heat helps bring back that satisfying crisp without burning them.

FAQs

Can I use other types of kale for this recipe?

Absolutely! While curly kale works wonderfully for crispy chips due to its texture, you can experiment with dinosaur (Lacinato) kale for a slightly different flavor and crispness. Just adjust the cooking time slightly if needed.

How do I prevent kale chips from becoming soggy?

Drying your kale thoroughly before coating with oil is key. Also, avoid overcrowding the leaves on the baking sheet to allow even air circulation. Baking at a lower temperature for a longer time helps achieve perfect crispiness.

Can I add other seasonings besides salt?

Definitely! Feel free to mix it up with garlic powder, onion powder, chili flakes, or even a sprinkle of parmesan cheese. These additions can turn your crispy kale chips into a personalized snack sensation.

Is this recipe suitable for a vegan diet?

Yes, this Crispy Kale Chips Recipe is entirely vegan-friendly. It uses plant-based ingredients and makes for a nutritious snack that fits well into any vegan lifestyle.

What’s the best way to eat kale chips?

They’re perfect as a snack straight from the bowl, but you can also crumble them over salads, soups, or pasta dishes to add a burst of crunch and flavor. Their versatility makes them a fun and healthy addition to many meals.

Final Thoughts

There’s something truly satisfying about making your own crispy, flavorful snacks at home, and this Crispy Kale Chips Recipe delivers that in spades. Easy to prepare, nutritious, and downright tasty, these kale chips will brighten your snack time and even inspire you to experiment with more veggie-based treats. Give it a try—you might just find your new favorite crunchy fix!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Crispy Kale Chips Recipe

Crispy Kale Chips Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 72 reviews

Crispy and healthy kale chips made by lightly coating kale leaves with olive oil and kosher salt, then baking them until perfectly crisp. A nutritious and delicious snack alternative to traditional chips.

  • Total Time: 30 minutes
  • Yield: 2 servings

Ingredients

Ingredients

  • 4 kale stems
  • 1 to 2 teaspoons extra virgin olive oil
  • ¼ teaspoon kosher salt

Instructions

  1. Preheat Oven: Preheat your oven to 300°F (150°C) to prepare for baking the kale chips at a low temperature to ensure even crispiness without burning.
  2. Prepare Kale: Remove the kale leaves from the stems and tear them into bite-sized pieces. Rinse thoroughly and dry completely using a salad spinner or clean kitchen towel to ensure the chips become crispy when baked.
  3. Coat Kale: Place the dried kale pieces in a large bowl. Drizzle 1 to 2 teaspoons of extra virgin olive oil over the leaves, then sprinkle with ¼ teaspoon kosher salt. Toss well to evenly coat the kale pieces with oil and salt.
  4. Arrange on Baking Sheet: Spread the kale pieces in a single layer on a baking sheet lined with parchment paper or a silicone baking mat, ensuring no overlapping for even baking.
  5. Bake: Place the baking sheet in the oven and bake for about 20 minutes, turning the kale halfway through to promote even crisping. Keep an eye on the chips toward the end to prevent burning.
  6. Cool and Serve: Remove the kale chips from the oven and let them cool on the baking sheet. They will continue to crisp as they cool. Serve immediately as a healthy snack or store in an airtight container once fully cooled.

Notes

  • Make sure kale is thoroughly dried before baking to avoid soggy chips.
  • Adjust olive oil quantity based on your preference for crispiness.
  • You can experiment with additional seasonings like garlic powder, paprika, or nutritional yeast for added flavor.
  • Store kale chips in an airtight container to maintain crispness, but consume within 2-3 days.
  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star