Ingredients
Fruits
- 2 cups fresh strawberries, halved
- 1 banana, quartered and frozen
Dairy
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Prepare the fruits: Wash and hull the strawberries, then halve them. Peel the banana, quarter it, and freeze it beforehand for optimal smoothie texture.
- Add ingredients to blender: Place the halved strawberries, frozen banana quarters, Greek yogurt, and milk into a blender.
- Blend until smooth: Blend the mixture on high speed until it is creamy and smooth with no chunks remaining.
- Serve immediately: Pour the smoothie into glasses and serve right away for the best flavor and freshness.
Notes
- For a thicker smoothie, add more frozen banana or use less milk.
- Use low-fat or dairy-free milk alternatives to modify the recipe for dietary needs.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- For an extra nutrient boost, consider adding a handful of spinach or a scoop of protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
