Ingredients
Banana Smoothie Ingredients
- 2 frozen bananas (sliced in half before freezing)
- 1 cup milk
- 1 cup Greek yogurt (plain or vanilla)
Instructions
- Prepare the Bananas: Slice the bananas in half before freezing them to make blending easier and the smoothie creamier.
- Combine Ingredients: Add the frozen banana halves, milk, and Greek yogurt into a blender.
- Blend: Blend all ingredients at high speed until smooth and creamy. Stop and scrape down the sides if needed to ensure even blending.
- Serve: Pour the smoothie into glasses and enjoy immediately for a fresh, cold treat.
Notes
- Use Greek yogurt plain for a less sweet smoothie, or vanilla-flavored for added sweetness.
- You can substitute milk with any dairy-free alternative like almond or oat milk for a different flavor or dietary preference.
- For extra nutrition, add a tablespoon of honey, flaxseeds, or protein powder.
- If you prefer a thicker smoothie, add less milk; for a thinner consistency, add a little more milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
