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Creamed Peas Recipe

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4.3 from 41 reviews

Creamed peas is a classic comfort side dish that features tender peas enveloped in a rich and creamy sauce made with butter, flour, half and half, and milk. Seasoned with black pepper, sugar, and onion powder, this creamy vegetable dish offers a perfect balance of flavors and a luscious texture, making it an ideal accompaniment to a variety of main courses.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Peas

  • 3 cups frozen peas (approximately 1 16-ounce bag)

Sauce

  • 2 tablespoons unsalted butter
  • 2 tablespoons all purpose flour
  • 3/4 cup half and half
  • 1/4 cup whole milk
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon granulated sugar
  • 1/8 teaspoon onion powder

Finishing

  • 1 tablespoon unsalted butter (for finishing)

Instructions

  1. Prepare the Roux: In a medium saucepan over medium heat, melt 2 tablespoons of unsalted butter. Once melted, whisk in 2 tablespoons of all-purpose flour and cook, whisking constantly, for about 1-2 minutes until the flour is lightly golden and a bit fragrant to eliminate the raw flour taste.
  2. Add Dairy: Gradually whisk in 3/4 cup half and half and 1/4 cup whole milk, making sure there are no lumps. Continue to cook and whisk the mixture until it thickens and becomes smooth, about 3-5 minutes.
  3. Season the Sauce: Stir in 1/4 teaspoon black pepper, 1/4 teaspoon granulated sugar, and 1/8 teaspoon onion powder. Adjust the seasoning to taste, ensuring a balanced creaminess with a hint of sweetness and mild onion flavor.
  4. Add Peas: Stir in the 3 cups of frozen peas directly into the creamy sauce. Cook for an additional 3-4 minutes, stirring occasionally, until the peas are heated through and tender without losing their bright green color.
  5. Finish with Butter: Remove the saucepan from heat and stir in 1 tablespoon of unsalted butter to add extra richness and a glossy finish to the creamed peas.
  6. Serve Warm: Transfer the creamed peas to a serving dish and serve immediately as a delicious side dish.

Notes

  • For a dairy-free version, substitute half and half and milk with plant-based alternatives like almond or oat milk and use vegan butter.
  • If fresh peas are available, blanch them briefly before adding to the sauce to maintain texture and color.
  • Adjust seasoning to your preference, adding a pinch of salt if desired.
  • This dish pairs beautifully with roasted meats, grilled chicken, or fish.
  • Leftovers can be refrigerated for up to 3 days and gently reheated on the stovetop with a splash of milk to restore creaminess.
  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American