Cream Cheese Spinach Puffs

Why You’ll Love This Recipe

These spinach puffs are packed with flavor but are still light enough to enjoy without the guilt. The almond flour dough (or Fathead dough) provides the perfect low-carb base, while the creamy, cheesy filling is both indulgent and nutritious. With the perfect balance of garlic, onion, and Parmesan, every bite of these puffs is a savory delight. They’re easy to make, incredibly tasty, and suitable for anyone following a low-carb or keto diet.

Ingredients

→ Low-Carb Almond Flour Dough or Fathead Dough
→ Filling
1 cup fresh spinach
4 oz. cream cheese
¼ cup grated Parmesan cheese
¼ teaspoon garlic powder
¼ teaspoon onion powder
Salt and pepper to taste
1 egg (for egg wash)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Dough: If you’re using almond flour dough, follow your preferred recipe, or prepare the Fathead dough. Typically, this involves melting mozzarella cheese with cream cheese, then combining it with almond flour, egg, and seasonings. Set the dough aside to cool slightly.
2. Cook the Spinach: In a skillet, cook the fresh spinach over medium heat until wilted. Once wilted, remove from heat and let it cool. Squeeze out any excess moisture from the spinach.
3. Make the Filling: In a bowl, mix together the cream cheese, grated Parmesan cheese, garlic powder, onion powder, and the cooked spinach. Season with salt and pepper to taste.
4. Assemble the Puffs: Preheat the oven to 375°F (190°C). Roll out the dough into small circles or squares, depending on your preference. Place a spoonful of the spinach and cream cheese mixture in the center of each dough portion.
5. Seal and Egg Wash: Fold the dough over the filling to create a pocket or puff shape. Use a fork to crimp the edges to seal. Brush the tops with a beaten egg to give them a golden finish when baked.
6. Bake: Place the puffs on a baking sheet lined with parchment paper and bake for 15-20 minutes or until golden brown.
7. Serve: Allow the puffs to cool for a few minutes before serving. Enjoy them as a snack, appetizer, or side dish!

Servings and Timing

This recipe makes approximately 8-10 puffs, depending on the size of your dough portions. Preparation time is about 15 minutes, and baking takes around 15-20 minutes. Total time for this recipe is approximately 30-35 minutes.

Variations

• Cheese Variety: Feel free to experiment with other cheeses such as ricotta, mozzarella, or feta for a different flavor profile in the filling.
• Spicy Kick: Add a pinch of red pepper flakes or finely diced jalapeños to the spinach filling for a bit of heat.
• Use Frozen Spinach: If fresh spinach isn’t available, you can use frozen spinach. Just be sure to thaw and drain it thoroughly before using.

Storage/Reheating

• Storing: Store any leftover spinach puffs in an airtight container in the refrigerator for up to 3 days.
• Freezing: These puffs freeze well. After baking, let them cool completely, then freeze them on a baking sheet before transferring them to a freezer bag. They can be stored in the freezer for up to 2 months.
• Reheating: Reheat in the oven at 350°F (175°C) for about 10 minutes or until heated through. You can also reheat them in the microwave for 20-30 seconds.

FAQs

Can I use regular flour dough instead of almond flour dough?

Yes, if you’re not following a low-carb or keto diet, you can use regular dough or puff pastry dough in place of almond flour dough.

Can I use frozen spinach?

Yes, frozen spinach works fine. Just make sure to thoroughly drain the spinach to remove any excess water before adding it to the filling.

Can I make these ahead of time?

Yes, you can prepare the spinach puffs and freeze them before baking. Just bake them directly from the freezer when you’re ready to enjoy them.

How do I know when the puffs are done baking?

The puffs are done when they’re golden brown and have a firm texture. A light golden color on top indicates they are ready to be taken out of the oven.

Can I make these puffs without cheese?

If you’re looking for a dairy-free or vegan version, you can omit the cheese and use a dairy-free alternative like nutritional yeast or vegan cream cheese.

Can I make these puffs with a different filling?

Absolutely! You can fill the puffs with other ingredients like cooked mushrooms, shredded chicken, or a mix of other vegetables.

How do I prevent the dough from getting too sticky?

If the dough is too sticky, try lightly dusting your rolling surface and hands with almond flour. This will help prevent sticking and make rolling easier.

Can I use store-bought dough?

Yes, you can use store-bought low-carb dough or regular puff pastry dough if you prefer a shortcut. However, homemade dough tends to have better texture and flavor.

Can I add extra spices to the filling?

Absolutely! You can add extra spices like paprika, cayenne pepper, or herbs like basil or oregano for more flavor.

How can I make the puffs more crispy?

For a crispier texture, bake them on a wire rack placed over a baking sheet so air can circulate all around the puffs, ensuring even crisping.

Conclusion

These Cream Cheese Spinach Puffs are the perfect savory bite to enjoy as a snack, appetizer, or even a light meal. With the creamy, cheesy filling and the low-carb dough, they’re as delicious as they are satisfying. Quick to prepare and easy to customize, they’ll become a favorite go-to recipe for anyone craving a tasty, guilt-free treat. Whether you’re following a low-carb diet or just love savory snacks, these puffs are sure to impress!

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