Ingredients
Soup Base
- 2 tbsp avocado oil
- 1/2 medium-sized yellow onion, finely chopped
- 3 cloves garlic, minced
- 1 (2-inch) nub ginger, thinly sliced or minced
- 1 (14-oz) can full-fat coconut milk
- 2 cups chicken broth
- 1 to 2 tbsp red curry paste (to taste)
- 2 tsp fish sauce
- 1 lime, zested and juiced
- 1 cup fresh tomatoes, chopped
Fish
- 10 ounces white fish fillets (cod, halibut, or tilapia)
Seasonings and Garnishes
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Lime wedges, for serving
- Green onions, chopped, for garnish
Instructions
- Sauté Aromatics: Heat the avocado oil in a large thick-bottomed pot such as a Dutch oven over medium heat. Add the finely chopped onion and sauté, stirring occasionally, until softened and translucent, about 3 to 5 minutes.
- Add Garlic and Ginger: Stir in the minced garlic and thinly sliced or minced ginger. Continue sautéing for a few more minutes until they become fragrant and aromatic.
- Combine Liquids and Spices: Pour in the full-fat coconut milk, chicken broth, red curry paste, fish sauce, lime zest, lime juice, and chopped fresh tomatoes. Stir well to combine all ingredients.
- Simmer the Soup: Cover the pot and bring the mixture to a full boil over medium heat. Once boiling, immediately reduce the heat to medium-low to maintain a gentle simmer. Let the soup cook uncovered for 30 minutes, allowing flavors to meld.
- Cook the Fish: Add the white fish fillets to the simmering soup. Continue cooking for an additional 10 minutes, or until the fish reaches an internal temperature of 145°F, indicating it is fully cooked. Use a thermometer to check the temperature for accuracy.
- Flake Fish and Serve: Use tongs to carefully transfer the fish fillets to a cutting board. Break the fish into smaller, bite-sized pieces with a fork, then return them to the soup. Stir gently to combine.
- Garnish and Enjoy: Serve the soup hot in bowls, garnished with fresh cilantro, chopped green onions, and lime wedges. Pair the soup with sides such as crusty bread and a fresh salad for a complete meal.
Notes
- Adjust the amount of red curry paste to your preferred spice level.
- Choose white fish fillets with firm texture like cod, halibut, or tilapia to prevent them from falling apart too much during cooking.
- This soup can be made dairy-free and gluten-free.
- For a vegetarian or vegan version, substitute fish broth with vegetable broth and omit the fish sauce and fish fillets.
- Use a thermometer to ensure the fish cooks just right to avoid overcooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Thai-Inspired
- Diet: Gluten Free