Why You’ll Love This Recipe
These covered apples take the classic idea of caramel apples and give them a healthier, more natural twist. Instead of refined sugar and heavy caramel, they’re coated in a nut butter-based mixture with natural sweetness from honey and the warm flavor of maple and cinnamon. The crunch of fresh apples paired with a slightly salty, nutty coating makes them irresistible. They’re also versatile, easy to customize, and a hit with both kids and adults.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
6 apples (Fuji or your favorite variety)
3 tablespoons coconut oil, in liquid state
¼ cup honey (local preferred)
½ cup organic nut butter or peanut butter
1 teaspoon maple extract
¼ teaspoon cinnamon
A handful of chopped walnuts
Directions
- Wash and dry the apples thoroughly. Remove the stems and insert popsicle sticks or skewers if desired for easy dipping.
- In a small saucepan over low heat, combine coconut oil, honey, nut butter, maple extract, and cinnamon. Stir until smooth and fully blended.
- Remove from heat and let the mixture cool slightly to thicken, but not harden.
- Dip each apple into the nut butter mixture, turning to coat evenly. Use a spoon to help cover the apple if needed.
- Sprinkle chopped walnuts over the coated apples while still sticky.
- Place the apples on a parchment-lined baking sheet and refrigerate for at least 30 minutes to allow the coating to set.
- Serve chilled or at room temperature.
Servings and timing
This recipe makes 6 coated apples.
Prep time: 15 minutes
Chill time: 30 minutes
Total time: 45 minutes
Variations
- Different Nuts: Use almonds, pecans, or hazelnuts in place of walnuts.
- Chocolate Twist: Drizzle melted dark chocolate over the coated apples before chilling.
- Spiced Up: Add nutmeg, cardamom, or pumpkin pie spice to the coating.
- Nut-Free Option: Use sunflower seed butter or tahini for an allergy-friendly version.
- Mini Apples: Use small apples for kid-friendly or party-ready portions.
Storage/Reheating
Store coated apples in the refrigerator for up to 3 days. Keep them on a parchment-lined tray or wrap individually in plastic wrap to prevent sticking. These apples are best enjoyed chilled and do not require reheating.
FAQs
Can I use another type of apple?
Yes, Honeycrisp, Gala, or Granny Smith work just as well depending on whether you prefer sweet or tart.
How do I keep the coating from sliding off?
Make sure apples are completely dry before dipping and refrigerate promptly to set the coating.
Can I make these ahead of time?
Yes, prepare up to 24 hours in advance and store in the refrigerator.
Do I have to use coconut oil?
Coconut oil helps create the right texture, but you can substitute butter or ghee.
Can I use maple syrup instead of honey?
Yes, though the coating will be slightly thinner in consistency.
How do I make this recipe nut-free?
Use seed butters like sunflower seed butter or pumpkin seed butter.
Can I add toppings besides walnuts?
Absolutely try shredded coconut, granola, or crushed pretzels.
Will the coating harden like caramel?
No, it sets to a firm but slightly soft texture, similar to a fudge-like coating.
Can I use natural peanut butter?
Yes, but stir well to incorporate the oil before using for a smooth coating.
Do I need to refrigerate the apples after dipping?
Yes, chilling ensures the coating sets properly and stays in place.
Conclusion
Cinnamon maple nut butter covered apples are a healthier, flavorful twist on a nostalgic treat. With crisp apples, creamy nut butter coating, and a sprinkle of crunchy walnuts, they strike the perfect balance between wholesome and indulgent. Ideal for fall gatherings, school snacks, or festive desserts, these apples are a simple yet delightful way to enjoy seasonal flavors.
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Cinnamon Maple Nut Butter Covered Apples
Cinnamon maple nut butter covered apples are a wholesome twist on the classic caramel apple, featuring a creamy nut butter coating flavored with maple and cinnamon, then topped with crunchy walnuts.
- Total Time: 45 minutes
- Yield: 6 apples
Ingredients
6 apples (Fuji or preferred variety)
3 tablespoons coconut oil, melted
¼ cup honey
½ cup organic nut butter or peanut butter
1 teaspoon maple extract
¼ teaspoon cinnamon
A handful of chopped walnuts
Instructions
- Wash and dry apples thoroughly, removing stems. Insert popsicle sticks or skewers if desired.
- In a small saucepan over low heat, combine coconut oil, honey, nut butter, maple extract, and cinnamon. Stir until smooth.
- Remove from heat and let cool slightly until thickened but still spreadable.
- Dip apples into the nut butter mixture, turning to coat evenly. Use a spoon to help cover if needed.
- Sprinkle chopped walnuts over apples while the coating is still sticky.
- Place coated apples on a parchment-lined baking sheet and refrigerate for at least 30 minutes to set.
- Serve chilled or at room temperature.
Notes
Dry apples thoroughly any moisture will prevent the coating from sticking.
Substitute sunflower seed butter for a nut-free version.
Maple syrup may be used instead of honey, though coating will be thinner.
Add spices like nutmeg or pumpkin spice for variety.
Best served within 24 hours for freshest crunch.
- Prep Time: 15 minutes
- Cook Time: undefined
- Category: Snack, Dessert
- Method: Stovetop + Chilling
- Cuisine: American
Nutrition
- Serving Size: 1 apple
- Calories: 240
- Sugar: 21g
- Sodium: 50mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg