Chocolate Beet Cake with Avocado Frosting Recipe

There is something truly magical about a dessert that not only tastes divine but also sneaks in nutritious ingredients without sacrificing flavor or texture. The Chocolate Beet Cake with Avocado Frosting Recipe is exactly that kind of treasure: moist, rich, and deeply chocolatey with a subtle earthiness from the beets, perfectly complemented by a creamy, luscious avocado frosting. Whether you are a seasoned baker or just looking to wow your friends with a unique, healthy dessert, this cake will quickly become a beloved favorite you’ll want to make again and again.

Ingredients You’ll Need

Don’t be intimidated by the list of ingredients here — every single one plays an important role in building the cake’s complex layers of flavor and giving it a delightfully tender crumb. From earthy beetroot adding moisture and a hint of natural sweetness, to buckwheat and almond meal creating hearty texture and nutty undertones, these simple yet thoughtful ingredients work together beautifully.

• Buckwheat flour: This gluten-free flour gives the cake a nice, slightly nutty flavor and light texture.
• Almond meal: Adds moistness and subtle nuttiness, enhancing the cake’s richness.
• Raw cacao powder: Provides deep chocolate flavor and a hint of natural bitterness to balance sweetness.
• Baking powder: Essential for the cake to rise and achieve a tender crumb; choose gluten-free to keep it allergen-friendly.
• Baking soda: Helps with leavening and balances acidity.
• Coarse sea salt: A little salt enhances all the flavors and cuts through sweetness.
• Extra virgin olive oil: Keeps the cake moist while adding a subtle fruity note.
• Vanilla extract: Adds a warm, inviting aroma and depth to the batter.
• Pure maple syrup: Natural sweetener that provides rich sweetness without being overpowering.
• Grated beetroot: The star ingredient, giving the cake its striking color and moist texture.
• Fresh ginger: Adds a gentle zing that brightens the chocolate and beet flavors.
• Medjool dates: Natural sweetness with a caramel-like flavor and help bind the cake.
• Psyllium husks: Acts as a binding agent and contributes to a tender crumb.
• Coconut milk (full fat): Brings richness and velvety moisture to the batter.
• Avocado: The base of the frosting, making it creamy and full of healthy fats.
• Raw cacao powder (for frosting): Intensifies the chocolate flavor in the frosting.
• Pure maple syrup (for frosting): Sweetens the frosting naturally without added sugars.
• Coconut oil (melted): Helps the frosting set while keeping it smooth and glossy.
• Vanilla extract (for frosting): Rounds out the frosting’s flavor with warmth and sweetness.
• Coarse sea salt (for frosting): Just a pinch to bring all the flavors into perfect harmony.

How to Make Chocolate Beet Cake with Avocado Frosting Recipe

Step 1: Prepare Your Oven and Pan

Start by preheating your oven to 180˚C. Lightly grease a 7½ inch spring-form cake tin, then dust it with cacao powder so your cake won’t stick. Don’t forget to line the bottom with baking paper for an easy release — this step is crucial for that perfect clean slice later.

Step 2: Soften Dates and Prepare Fresh Ingredients

Soak your pitted Medjool dates in hot water for at least 15 minutes. This softens them so they blend smoothly into your batter. While they’re soaking, grate your beetroot and press it gently between paper towels to remove extra juice—this keeps the texture just right. Peel and finely mince the fresh ginger to add a warming brightness to your cake.

Step 3: Combine Dry Ingredients

Sift together buckwheat flour, almond meal, cacao powder, baking powder, and baking soda directly into a food processor. This ensures even distribution, so your cake rises beautifully and has a consistent texture throughout.

Step 4: Add Flavor and Moisture Components

Next, add sea salt, vanilla extract, olive oil, maple syrup, grated beet, and minced ginger to the food processor. Each of these ingredients adds essential moisture, complex aroma, and flavor balance.

Step 5: Blend Psyllium Husks and Coconut Milk

In a blender, pulse the psyllium husks and full-fat coconut milk together for about ten seconds—no longer, just enough to mix them slightly. This combination acts as a natural binder and contributes to the cake’s softness. Pour this mixture into your food processor with the other ingredients.

Step 6: Blend the Batter Smoothly

Now, blend everything together while gradually adding the softened dates one at a time through the chute. The batter will have some texture from the beets, but should be evenly combined with no large lumps. This mixture is the foundation for the moist, rich cake you’re about to bake.

Step 7: Bake the Cake

Pour your batter into the prepared cake tin and bake for 40 minutes. Use a skewer to check doneness — it should come out clean when the cake is perfectly baked. Let the cake cool in the tin for about 10 minutes before transferring it to a wire rack to cool completely. Only add the frosting when the cake is 100 percent cool to prevent melting.

Step 8: Make the Chocolate Avocado Frosting

For the frosting, add avocado, raw cacao powder, maple syrup, melted coconut oil, vanilla extract, and a pinch of sea salt to a blender. Blend until thick, creamy, and smooth. This frosting doesn’t need chilling—use it immediately for the freshest flavor and texture. It will keep in the fridge in an airtight container for a few days.

How to Serve Chocolate Beet Cake with Avocado Frosting Recipe

Garnishes

To elevate this cake even further, consider garnishing with fresh berries like raspberries or strawberries, which add natural tartness and a pop of color. Toasted nuts such as chopped pistachios or almonds bring a lovely crunch, while a sprinkle of cacao nibs intensifies the chocolate experience.

Side Dishes

This cake pairs beautifully with a dollop of coconut whipped cream or a scoop of vanilla bean ice cream for added indulgence. For a lighter option, serve alongside a refreshing mint tea or chilled fruit-infused water to balance the richness of the cake and frosting.

Creative Ways to Present

Slice the cake into neat wedges for effortless elegance or cut into petit fours for a charming party treat. For whimsical presentation, drizzle some melted dark chocolate over the frosting or dust with edible gold powder for that extra wow factor.

Make Ahead and Storage

Storing Leftovers

If you have leftover cake, store it in an airtight container in the refrigerator to keep both the cake and avocado frosting fresh. It should remain moist and delicious for up to four days—perfect for enjoying several days post-baking without losing quality.

Freezing

To freeze, wrap individual slices tightly in plastic wrap and place them in a freezer-safe container or bag. Frozen cake slices can last up to three months. When ready to enjoy, thaw overnight in the fridge and bring to room temperature before serving for best texture.

Reheating

This cake is best enjoyed chilled or at room temperature rather than reheated, as warming can affect the delicate texture and cause the avocado frosting to soften too much. If you prefer warm cake, gently warm a plain slice without frosting for a few seconds but keep frosted pieces cool.

FAQs

Can I use regular flour instead of buckwheat flour?

Absolutely! While buckwheat flour adds a lovely earthy flavor and is gluten-free, you can substitute with all-purpose flour if preferred. Just keep in mind the texture and taste might differ slightly.

Is the frosting really healthy with avocado? Does it taste like avocado?

The avocado frosting is packed with healthy fats and creamy texture without a strong avocado flavor. The raw cacao and maple syrup balance its taste, making it taste more like rich chocolate than avocado.

Can I make this cake nut-free?

To make it nut-free, swap out almond meal for additional buckwheat flour or a seed meal like sunflower seed flour. Just be aware this may slightly change the cake’s texture.

What if I don’t have psyllium husks?

If you don’t have psyllium husks, you can try using ground flaxseed mixed with water as a binder, or an extra egg if you are not vegan. These alternatives help hold the cake together while keeping it moist.

How do I know when the cake is fully baked?

Check by inserting a skewer or toothpick into the center of the cake. If it comes out clean or with just a few moist crumbs, your cake is perfectly baked. Avoid opening the oven too early to prevent sinking.

Final Thoughts

This Chocolate Beet Cake with Avocado Frosting Recipe is truly a celebration of how nourishing ingredients and decadent flavors can come together effortlessly. From the vibrant color to the rich taste and creamy frosting, it’s a crowd-pleaser you’ll be proud to share. I urge you to give it a try—this cake will surprise you in the best possible way!

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