Choco Oats

Why You’ll Love This Recipe

This recipe offers the perfect balance of indulgence and health. The cocoa powder satisfies your chocolate cravings without added sugar, while oats provide fiber and sustained energy. Coconut milk adds creaminess and a subtle tropical twist. Topped with fresh strawberries, ground walnuts, and peanut butter, this bowl is both nourishing and delicious.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2/3 cup rolled oats
• 2/3 cup coconut milk
• 1 tablespoon peanut butter
• 1 tablespoon cocoa powder
• 1 banana
• 1 handful strawberries, chopped
• 1 tablespoon ground walnuts

Directions

1. Combine the rolled oats and coconut milk in a saucepan and bring to a boil over medium heat.
2. Once boiling, reduce the heat to low and add the banana. Mash the banana well into the oats and stir to combine.
3. Cook until the oatmeal reaches your desired consistency, stirring occasionally.
4. Turn off the heat and stir in the cocoa powder until fully incorporated.
5. Pour the oatmeal into a bowl.
6. Top with chopped strawberries and ground walnuts.
7. Drizzle peanut butter over the top before serving.

Servings and Timing

Makes 1 serving
Preparation time: 2 minutes
Cooking time: 8-10 minutes
Total time: 10-12 minutes

Variations

• Substitute coconut milk with almond, oat, or dairy milk.
• Add a teaspoon of honey or maple syrup for extra sweetness.
• Use other fresh fruits such as blueberries, raspberries, or sliced apples.
• Sprinkle with chia seeds or flaxseeds for added nutrition.
• Swap peanut butter for almond butter or sunflower seed butter.

Storage/Reheating

Choco oats are best enjoyed fresh but can be stored in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave, adding a splash of milk to loosen the consistency if needed.

FAQs

Can I use quick oats instead of rolled oats?

Yes, but quick oats cook faster and may have a softer texture.

Is this recipe vegan?

Yes, using coconut milk and plant-based peanut butter keeps it vegan.

Can I use regular milk instead of coconut milk?

Yes, any milk works depending on your preference.

How do I prevent the oats from sticking to the pan?

Stir frequently and keep the heat low after boiling.

Can I use cocoa powder with sugar?

Unsweetened cocoa powder is preferred to control sweetness, but sweetened can be used if desired.

Can I prepare this recipe ahead of time?

It’s best fresh but can be made ahead and reheated gently.

How can I make it more filling?

Add protein powder, nuts, or seeds for extra satiety.

Are ground walnuts necessary?

They add texture and nutrition but can be substituted with any nut or seed.

Can I freeze leftover oatmeal?

Freezing is not recommended as it affects texture.

How do I make this recipe gluten-free?

Ensure you use certified gluten-free oats.

Conclusion

Choco Oats is a quick, delicious, and healthy breakfast option that satisfies chocolate cravings while fueling your body with wholesome ingredients. Easy to customize and packed with flavor, it’s a great way to enjoy a comforting start to your day.

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