Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chickpea Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Chickpea Salad is a refreshing, healthy dish packed with creamy avocado, crunchy vegetables, tangy feta cheese, and a simple homemade dressing. Quick to make and full of flavor, it’s perfect for a light lunch, side dish, or a nutritious snack.

  • Total Time: 10 minutes (plus optional refrigeration)
  • Yield: Serves 4-6 people

Ingredients

For the Salad:

2 cups canned chickpeas, drained and rinsed

1 avocado, peeled, pit removed, and diced

1 cup cherry tomatoes, halved

1 cup cucumbers, quartered and sliced

¼ cup red onion, finely diced

½ cup crumbled feta cheese

¼ cup chives, thinly sliced

Additional chives and feta for garnish (optional)

For the Dressing:

¼ cup olive oil

1 teaspoon Dijon mustard

2 tablespoons red wine vinegar

1 tablespoon lemon juice

¼ teaspoon garlic powder

¼ teaspoon onion powder

½ teaspoon dried oregano

Salt and pepper to taste

Instructions

  • Prepare the salad ingredients: In a large mixing bowl, combine the chickpeas, diced avocado, cherry tomatoes, cucumber slices, red onion, crumbled feta, and chives. Toss gently to combine.

  • Make the dressing: In a small bowl or jar, whisk together the olive oil, Dijon mustard, red wine vinegar, lemon juice, garlic powder, onion powder, dried oregano, salt, and pepper. Mix until smooth and well combined.

  • Toss the salad: Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.

  • Garnish and serve: Garnish with extra crumbled feta and chives if desired. Serve immediately, or refrigerate for 30 minutes to allow the flavors to meld.

Notes

Storage: This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1-2 days. If storing leftovers, add avocado just before serving to prevent browning.

Vegan Option: Omit the feta cheese or substitute with a plant-based cheese alternative to make this salad vegan.

Customization: Add extra veggies like bell peppers, radishes, or zucchini for more crunch and color.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Category: Salad, Side Dish, Mediterranean
  • Method: Tossing
  • Cuisine: Mediterranean
  • Diet: Vegan