Ingredients
1 lb 93% ground chicken
3 tablespoons less sodium soy sauce, or gluten-free soy sauce, divided
3 medium scallions, sliced (dark green parts separated for garnish)
2 cloves garlic, minced
½ teaspoon fresh ground ginger or ginger paste
3 cups slaw mix with cabbage, carrots, and/or broccoli slaw (or your favorite slaw mix)
2 cups baby bok choy, chopped (from about 2 bok choy)
½ tablespoon Chinese rice wine (mirin) or dry sherry
½ tablespoon sesame oil
2 cups cooked white rice, for serving
Instructions
- Heat a large skillet over medium heat. Add the ground chicken and cook, breaking it up with a spoon until browned and cooked through, about 6-8 minutes. Drain any excess fat if necessary.
- Once the chicken is cooked, add 2 tablespoons of soy sauce, minced garlic, ginger, and Chinese rice wine (or dry sherry). Stir to combine and cook for an additional 2-3 minutes.
- Add the slaw mix and chopped bok choy to the skillet. Stir and cook for another 3-4 minutes, until the vegetables have softened slightly but still retain their crunch.
- Stir in the sesame oil and mix until everything is well coated. Taste the mixture and add the remaining 1 tablespoon of soy sauce if you desire more saltiness.
- Divide the cooked rice among 4 bowls. Top with the chicken and vegetable mixture. Garnish with the dark green parts of the scallions.
- Serve immediately and enjoy your Chicken Egg Roll Bowl!
Notes
Swap the ground chicken for turkey, beef, or tofu for a vegetarian version.
Add vegetables like bell peppers, mushrooms, or snap peas for more flavor and texture.
For a spicier variation, add sriracha or chili flakes to the sauce.
For a low-carb version, use cauliflower rice instead of white rice.
This recipe can be made ahead by prepping the chicken and vegetable mixture and storing it in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Calorie
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 85mg