Chicken Caesar Wraps

Why You’ll Love This Recipe

Chicken Caesar Wraps take the comforting flavors of a Caesar salad and transform them into a handheld meal. The combination of tender chicken, fresh romaine lettuce, and the creamy, tangy Caesar dressing offers a satisfying bite. The addition of crunchy croutons provides the perfect contrast to the creamy texture of the dressing, and the flour tortilla wraps it all together in a neat, easy-to-eat package. These wraps are quick to make, customizable, and ideal for anyone craving a light yet hearty meal.

Ingredients

• 3 cups chopped romaine lettuce
• 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
• 1/3 cup Caesar dressing
• 1/3 cup freshly grated Parmesan cheese
• 1/2 cup homemade croutons
• Kosher salt and freshly ground black pepper, to taste
• 4 flour tortillas or wraps (10-inch)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. In a large bowl, combine the chopped romaine lettuce, cooked chicken, Caesar dressing, freshly grated Parmesan, and croutons. Toss gently to coat all the ingredients evenly.
2. Season the mixture with kosher salt and freshly ground black pepper to taste.
3. Lay the tortillas flat on a clean surface.
4. Evenly distribute the Chicken Caesar mixture among the tortillas, placing it in the center of each wrap.
5. Fold in the sides of the tortilla and then roll it tightly from the bottom up, securing all the ingredients inside.
6. Serve immediately, or wrap tightly in plastic wrap for an easy-to-go meal.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 0 minutes (using pre-cooked chicken)
• Total Time: 10 minutes

Variations

• Add Veggies: Toss in some cherry tomatoes, cucumbers, or avocado for added freshness and flavor.
• Spicy Chicken Caesar Wrap: Add a little sriracha or red pepper flakes to the dressing for a spicy kick.
• Grilled Chicken Caesar Wrap: Use grilled chicken for an extra smoky flavor that pairs beautifully with the Caesar dressing.
• Gluten-Free Version: Swap out the flour tortillas for gluten-free wraps to make these wraps gluten-free.
• Vegan Caesar Wrap: Substitute grilled tofu or chickpeas for the chicken, and use vegan Caesar dressing and dairy-free Parmesan for a vegan version.

Storage/Reheating

• Storage: Chicken Caesar Wraps are best enjoyed fresh, but you can store them in the refrigerator for up to 1 day. Keep the wraps tightly wrapped in plastic wrap or foil to preserve their freshness.
• Reheating: If you prefer warm wraps, heat them in a skillet over medium heat for a few minutes on each side, or microwave for about 30-45 seconds to warm.

FAQs

1. Can I make Chicken Caesar Wraps ahead of time?

Yes, you can prep the ingredients and assemble the wraps ahead of time, but it’s best to add the croutons just before serving to maintain their crunch.

2. Can I use store-bought Caesar dressing?

Absolutely! Store-bought Caesar dressing is a great time-saver. Just make sure it’s a high-quality dressing for the best flavor.

3. Can I use a different type of tortilla?

Yes, you can use whole wheat tortillas, spinach tortillas, or gluten-free wraps if you prefer. The flavor will change slightly, but it’s a great way to customize the wrap.

4. How can I add more protein to this recipe?

For extra protein, you can add  grilled shrimp, or even hard-boiled eggs to the wrap for additional flavor and texture.

5. Can I skip the croutons?

If you don’t have croutons or want to avoid the extra crunch, you can skip them, or you could replace them with toasted nuts like slivered almonds for a different kind of crunch.

6. Can I use pre-cooked chicken?

Yes, rotisserie chicken or any pre-cooked chicken works perfectly for this recipe. It saves time and makes meal prep a breeze.

7. Can I use a different cheese?

You can substitute the Parmesan cheese with other cheeses like Romano or Pecorino, but Parmesan will give the most authentic Caesar flavor.

8. Can I make these wraps vegetarian?

Yes, you can make these wraps vegetarian by using grilled tofu or chickpeas as a replacement for chicken. Just add a bit more seasoning to enhance the flavor.

9. How can I make the wrap spicier?

Add a bit of hot sauce, red pepper flakes, or a few slices of jalapeños to the wrap to make it spicy.

10. How do I prevent the wraps from getting soggy?

To keep your wraps from becoming soggy, don’t add too much dressing, and be sure to wrap them tightly. You can also keep the dressing on the side and add it just before eating.

Conclusion

Chicken Caesar Wraps are an easy, delicious, and customizable meal that’s perfect for busy days or anytime you crave a hearty and flavorful dish. With tender chicken, fresh romaine, Parmesan cheese, and crunchy croutons wrapped in a soft tortilla, this recipe offers all the taste of a classic Caesar salad in a convenient, handheld form. Whether you’re meal prepping or looking for a quick lunch or dinner, Chicken Caesar Wraps are sure to satisfy.

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