Why You’ll Love This Recipe
You’ll love this Celery Root Soup because it’s creamy, flavorful, and simple to prepare with wholesome ingredients. Celery root brings a subtle sweetness and nuttiness, while cauliflower enhances the smooth texture. It’s naturally low-carb, gluten-free, and keto-friendly, with the option to make it dairy-free. The toppings add layers of flavor, making each bowl customizable and extra delicious.
Ingredients
2 tbsp olive oil
2 cloves garlic, minced
1/2 cup onion, diced
1 medium bay leaf
1 lb celery root, cubed
1 cup cauliflower florets
6 cups reduced-sodium chicken broth
1 tsp sea salt
1/2 tsp black pepper
1/2 cup heavy cream (or full-fat coconut milk for dairy-free)
Optional Toppings (Recommended!)
1/2 cup cheddar cheese, shredded (skip for dairy-free)
1/3 cup green onions, chopped
Fresh cracked black pepper
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Heat olive oil in a large pot over medium heat.
- Add garlic and onion, cooking for 3–4 minutes until fragrant and softened.
- Stir in the bay leaf, celery root, and cauliflower. Cook for another 5 minutes, stirring occasionally.
- Pour in the chicken broth, salt, and black pepper. Bring to a boil, then reduce heat and simmer for 20–25 minutes, until vegetables are tender.
- Remove the bay leaf. Use an immersion blender to puree the soup until smooth (or transfer to a blender in batches).
- Stir in the heavy cream or coconut milk. Adjust seasoning to taste.
- Serve hot with optional toppings like cheddar cheese, green onions, and extra black pepper.
Servings and timing
This recipe serves 6 people.
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Variations
- Add a pinch of nutmeg for warmth and depth.
- Replace chicken broth with vegetable broth for a vegetarian version.
- Swirl in a drizzle of truffle oil for a gourmet touch.
- Add a handful of spinach or kale before blending for extra greens.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over medium heat, stirring occasionally. This soup also freezes well for up to 2 months; thaw overnight in the refrigerator before reheating.
FAQs
What does celery root taste like?
Celery root has a mild, earthy flavor with hints of celery and parsley, slightly nutty and sweet.
Do I need to peel celery root?
Yes, the skin is thick and fibrous, so it should be peeled before cooking.
Can I make this soup dairy-free?
Yes, substitute full-fat coconut milk for heavy cream and skip the cheddar topping.
Can I use frozen cauliflower instead of fresh?
Yes, frozen cauliflower works just as well and doesn’t affect the flavor.
How thick will the soup be?
The soup blends into a smooth, velvety texture. You can adjust thickness by adding more broth if desired.
Can I make this soup vegan?
Yes, simply use vegetable broth and coconut milk instead of chicken broth and heavy cream.
What can I serve with celery root soup?
It pairs well with crusty bread, a fresh salad, or a protein like roasted chicken.
How do I blend the soup safely?
If using a blender, let the soup cool slightly and blend in batches to avoid steam buildup.
Can I add potatoes to this soup?
Yes, adding potatoes will make the soup thicker and heartier, though it increases carbs.
Can I freeze this soup?
Yes, it freezes well. Just cool completely before transferring to freezer-safe containers.
Conclusion
Celery Root Soup is a creamy, nourishing recipe that brings out the subtle sweetness and nuttiness of celery root. With its smooth texture, customizable toppings, and option for dairy-free preparation, it’s a versatile dish that works as both a starter and a satisfying main. Perfect for cozy dinners or meal prep, this soup is a wonderful way to enjoy a seasonal root vegetable.
Print
Celery Root Soup
A creamy, velvety soup made with celery root, cauliflower, garlic, and onion, blended into a nourishing and flavorful dish. Naturally low-carb and keto-friendly, with options for dairy-free or vegetarian versions.
- Total Time: 40 minutes
- Yield: 6 servings
Ingredients
2 tbsp olive oil
2 cloves garlic, minced
1/2 cup onion, diced
1 medium bay leaf
1 lb celery root, peeled and cubed
1 cup cauliflower florets
6 cups reduced-sodium chicken broth
1 tsp sea salt
1/2 tsp black pepper
1/2 cup heavy cream (or full-fat coconut milk for dairy-free)
Optional: 1/2 cup cheddar cheese, shredded (skip for dairy-free)
Optional: 1/3 cup green onions, chopped
Optional: Fresh cracked black pepper
Instructions
- Heat olive oil in a large pot over medium heat.
- Add garlic and onion, cooking 3–4 minutes until softened.
- Stir in bay leaf, celery root, and cauliflower. Cook 5 minutes, stirring occasionally.
- Pour in chicken broth, salt, and pepper. Bring to a boil, then reduce to a simmer for 20–25 minutes, until vegetables are tender.
- Remove bay leaf. Puree the soup with an immersion blender (or blend in batches) until smooth.
- Stir in heavy cream or coconut milk. Adjust seasoning to taste.
- Serve hot with optional toppings like cheddar cheese, green onions, and cracked black pepper.
Notes
Add a pinch of nutmeg for depth of flavor.
Use vegetable broth for a vegetarian version.
Drizzle with truffle oil for a gourmet finish.
Add spinach or kale before blending for extra greens.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: European
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 170
- Sugar: 4g
- Sodium: 590mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg