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Blended Baked Oats

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Blended Baked Oats are a nutritious and delicious breakfast made with oats, banana, and cinnamon, blended into a smooth batter and baked to a fluffy, cake-like texture. Optional chocolate chips and peanut butter make it indulgent yet healthy.

  • Total Time: 30-35 minutes
  • Yield: 2 servings

Ingredients

1 cup (80g) rolled oats

½ cup (120ml) milk of choice

1 egg

1 banana

½ teaspoon baking powder

½ teaspoon ground cinnamon

1 teaspoon pure vanilla extract

2 tablespoons honey or maple syrup

¼ teaspoon salt

2 tablespoons chocolate chips

1 tablespoon creamy peanut butter for serving (optional)

Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C) and grease a small baking dish or oven-safe bowl.
  2. Blend the oats: In a blender, combine the rolled oats, milk, egg, banana, baking powder, cinnamon, vanilla extract, honey (or maple syrup), and salt. Blend until smooth and creamy.
  3. Add chocolate chips: Pour the blended oat mixture into the prepared baking dish. Stir in the chocolate chips.
  4. Bake: Place the dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and a toothpick comes out clean when inserted into the center.
  5. Serve: Remove from the oven and let it cool for a few minutes before serving. Top with peanut butter if desired.

Notes

For a vegan version, substitute the egg with a flax egg and use plant-based milk.

Feel free to add more fruits, nuts, or seeds for added texture and flavor.

If you don’t have a blender, mash the banana and mix the ingredients by hand for a chunkier texture.

  • Author: Madelynn
  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 50 mg