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Best Avocado Egg Salad

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The Best Avocado Egg Salad is a creamy, healthy twist on the classic egg salad. With the richness of avocado, the tang of Greek yogurt, and the freshness of chives and lemon, this salad is low-carb, keto-friendly, and packed with protein. Perfect for a light lunch or snack, it’s quick to make and offers a satisfying combination of flavors. Enjoy it on its own, with toast, or in a wrap for a nutritious, refreshing meal!

 

  • Total Time: 15-20 minutes
  • Yield: 2-3 servings

Ingredients

1 avocado

3 boiled eggs

2 tablespoons Greek yogurt

1/2 cup chives (chopped)

Juice from half a lemon

Extra virgin olive oil (to taste)

Salt (to taste)

Pepper (to taste)

Instructions

  • Boil the eggs by placing them in a pot of water, bringing it to a boil, and simmering for 9-10 minutes. Once cooked, peel and set aside.

  • Mash the avocado with a fork until smooth but still slightly chunky.

  • Chop the boiled eggs into small pieces and add to the mashed avocado.

  • Stir in Greek yogurt, chopped chives, and lemon juice.

  • Drizzle with extra virgin olive oil and season with salt and pepper to taste.

  • Serve immediately on toast, in a wrap, or with fresh veggies.

Notes

For a spicier version, add chopped jalapeño or hot sauce.

Store leftovers in an airtight container for up to 1-2 days, though the avocado may brown over time.

  • Author: Madelynn
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (for boiling the eggs)
  • Category: Salad, Low-Carb
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian