If you love vibrant flavors and colorful dishes that brighten up any meal, this Beetroot Pasta Sauce with Feta and Fresh Herbs Recipe is your new go-to. It’s a delightful combination of earthy roasted beetroot, creamy tangy feta, and the freshness of herbs that come together to create a pasta sauce unlike any other. Not only does it taste incredible, but it also adds a stunning jewel-toned splash to your plate that’s sure to impress guests or make a weeknight dinner feel special.
Ingredients You’ll Need
Getting this sauce right is all about having simple, fresh ingredients that each bring something vital to the table. From the natural sweetness of beetroot to the salty creaminess of feta, every element works in harmony to build the sauce’s unique character.
- Pasta (uncooked) – 2 cups (~170 gms or 6 oz.): The perfect neutral base to showcase the sauce’s bold color and flavor.
- Beetroots* – 1 large or 2 small (~170 gms or 6 oz.): Roasted or boiled, this vibrant root gives the sauce its beautiful hue and earthy taste.
- Feta (or Paneer) – 100 gms (3.5 oz.): Adds a creamy, tangy richness that balances the sweetness of beetroot.
- Garlic Cloves (chopped) – 2 to 3: Infuses the sauce with a subtle kick and aromatic depth.
- Olive Oil – 2 tsp: Provides a smooth texture and carries the flavors beautifully.
- Lemon Juice – 1 tbsp: Lifts the entire dish with a fresh, zesty brightness.
- Salt – 1/2 tsp (to taste): Enhances all the natural flavors of the ingredients.
- Crushed Black Pepper – 1/2 tsp (to taste): Adds mild heat and complexity.
- Fresh Basil or Cilantro – for garnishing: A fragrant, fresh touch to finish off the dish perfectly.
How to Make Beetroot Pasta Sauce with Feta and Fresh Herbs Recipe
Step 1: Prepare the Beetroot
Start by cooking your beetroot until tender. You can roast it in the oven wrapped in foil or boil it in water; once soft, peel off the skin and chop it roughly. This step brings out the natural sweetness and earthiness that forms the flavor base of the sauce.
Step 2: Cook the Pasta
While the beetroot is softening, cook your pasta in salted boiling water until al dente according to package instructions. Drain and set aside, saving a little pasta water for adjusting consistency later.
Step 3: Blend the Sauce
In a blender or food processor, combine the cooked beetroot, chopped garlic, olive oil, lemon juice, salt, black pepper, and feta. Blend until smooth but still creamy, with a slightly chunky texture if you prefer. Adjust seasoning at this stage to taste.
Step 4: Toss Pasta with Sauce
Return the pasta to the pot or a warm pan, pour in the beetroot feta sauce, and toss gently to coat. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it up. Warm everything together for a couple of minutes so the flavors meld beautifully.
How to Serve Beetroot Pasta Sauce with Feta and Fresh Herbs Recipe
Garnishes
Sprinkle freshly chopped basil or cilantro over the plated pasta to introduce a bright, herbaceous note. A light drizzle of extra virgin olive oil or an additional crumble of feta can elevate the presentation and deepen the flavor experience.
Side Dishes
This sauce pairs wonderfully with a fresh green salad tossed in lemon vinaigrette or a simple crusty bread that lets you mop up every last bit of the sauce. For a heartier meal, roasted vegetables or grilled chicken make excellent companions.
Creative Ways to Present
For a fun twist, try serving the sauce over gnocchi or using it as a colorful base for baked pasta bakes. You can even spread it on toasted crostini for an elegant appetizer that wows with color and taste.
Make Ahead and Storage
Storing Leftovers
Leftover beetroot pasta sauce keeps well in an airtight container in the refrigerator for up to 3 days. This makes it ideal for quick lunches or to jazz up simple dinners throughout the week.
Freezing
You can freeze the sauce in a sealed container for up to a month. Just thaw overnight in the fridge and give it a good stir before reheating. Note that the texture may change slightly but the flavors remain vibrant.
Reheating
Gently warm the sauce in a saucepan over low heat, adding a splash of water or olive oil to regain the silky consistency. Be sure to stir frequently to prevent sticking or scorching, preserving the sauce’s lovely texture and flavor.
FAQs
Can I use other cheeses instead of feta?
Absolutely! While feta’s tanginess complements the beetroot beautifully, paneer is a great mild alternative, especially if you prefer a softer cheese. Goat cheese also works well, bringing a creamy texture and subtle tang.
Is it necessary to peel the beetroot?
Yes, peeling cooked beetroot is recommended to remove the tougher skin, resulting in a smoother sauce. Once roasted or boiled, the skin slips off easily with gentle rubbing.
Can I prepare this sauce vegan?
Definitely. Simply swap the feta for a plant-based cheese or nutritional yeast for a cheesy flavor. The sauce will still be rich and satisfying with the natural sweetness of beetroot shining through.
What kind of pasta works best with this sauce?
Since the sauce is creamy yet not too heavy, it pairs well with shapes that hold sauce well, like penne, fusilli, or even spaghetti. Feel free to use your favorite pasta type for comfort and convenience.
How can I make the sauce spicier?
To add a kick, include a pinch of red chili flakes while blending or toss them in as you warm the sauce. Fresh chili or a dash of hot sauce can also bring exciting heat to this vibrant dish.
Final Thoughts
This Beetroot Pasta Sauce with Feta and Fresh Herbs Recipe is such a joyful way to bring color, flavor, and freshness to the dinner table. It’s straightforward to make, packs a nutritional punch, and tastes like a luxurious treat that anyone can whip up at home. Give it a try and watch this beautiful pink-hued sauce become one of your favorite pasta companions in no time.
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Beetroot Pasta Sauce with Feta and Fresh Herbs Recipe
This vibrant Beetroot Pasta Sauce combines the natural sweetness of beetroots with creamy feta and a hint of garlic, creating a deliciously unique and colorful pasta dish. Perfect for those seeking a nutritious twist on traditional pasta sauces, this recipe emphasizes fresh ingredients and simple preparation for a meal that’s both visually stunning and full of flavor.
- Total Time: 35 minutes
- Yield: 2 to 3 servings
Ingredients
Pasta
- 2 cups uncooked pasta (~170 gms or 6 oz.)
Sauce
- 1 large or 2 small beetroots (~170 gms or 6 oz.)
- 100 gms (3.5 oz.) feta cheese or paneer
- 2 to 3 garlic cloves, chopped
- 2 tsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp salt (to taste)
- 1/2 tsp crushed black pepper (to taste)
Garnish
- Fresh basil or cilantro, for garnishing
Instructions
- Prepare the pasta: Cook the uncooked pasta according to package instructions until al dente. Drain and set aside.
- Cook the beetroots: Boil or steam the beetroots until tender, about 20-30 minutes depending on size. Once cooked, peel and roughly chop them.
- Make the sauce: In a blender or food processor, combine the cooked beetroot, feta cheese, chopped garlic, olive oil, lemon juice, salt, and crushed black pepper. Blend until smooth and creamy.
- Combine pasta and sauce: Toss the cooked pasta with the beetroot sauce until evenly coated.
- Serve and garnish: Plate the coated pasta and garnish with fresh basil or cilantro for a fresh, herbaceous touch.
Notes
- Use paneer instead of feta for a milder, dairy alternative.
- Adjust the garlic amount to your preference for pungency.
- Beetroot can also be roasted instead of boiled for a deeper, smoky flavor.
- For vegan option, replace feta with a plant-based cheese or nutritional yeast.
- Serve immediately to enjoy the vibrant color and fresh flavors.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
