Ingredients
Beet Carpaccio
- 4 pieces roasted or baked beetroots
- 1 handful arugula (green leafy base)
- 16 pieces pecan nuts
- 1 oz feta cheese
Vinegar Dressing
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt and black pepper to taste
Instructions
- Roast the Beets: Preheat your oven to 400°F (200°C). Wrap the beets individually in foil and roast them for 45 to 60 minutes, or until they are tender when pierced with a fork. Remove from the oven, allow to cool, then peel off the skins and chill in the refrigerator.
- Slice the Beets: Using a mandoline slicer, vegetable peeler, or sharp knife, slice the chilled beets as thinly as possible to create delicate layers.
- Arrange the Greens: Lay your base by spreading the arugula or your choice of microgreens evenly on the bottom of a large platter or individual plates.
- Layer Beet Slices: Arrange the thin beet slices by overlapping them in a circular or fan pattern over the bed of greens to create an attractive presentation.
- Add Toppings: Sprinkle the pecan nuts and crumbled feta cheese evenly over the arranged beet slices to add texture and flavor. Optionally add capers if desired.
- Prepare the Vinaigrette: In a small jar, combine olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper. Secure the lid and shake well until the ingredients are fully emulsified.
- Dress the Salad: Drizzle the prepared vinaigrette evenly over the beet carpaccio to finish the dish with a bright and tangy flavor.
Notes
- Use fresh, firm beets for the best texture and flavor.
- Ensure beet slices are very thin to achieve the traditional delicate carpaccio effect.
- Adjust honey and lemon juice proportions in the dressing based on your preferred level of sweetness and acidity.
- Can be served as a starter or a side salad alongside a main meal.
- For added flavor, consider adding capers or fresh herbs like parsley or dill.
- Roasting the beets in foil helps retain moisture and enhances their natural sweetness.
- Chilling the beets before slicing makes it easier to get thin, even slices.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian