Baked Zucchini Fries with Lemon Parsley Aioli Recipe

If you’re craving a snack that’s crispy, flavorful, and guilt-free, look no further than this delightful Baked Zucchini Fries with Lemon Parsley Aioli Recipe. These zucchini fries bring together the perfect crunch of a golden Parmesan crust and the fresh zing of lemony parsley aioli, making them an irresistible treat for anyone who loves a clever twist on classic fries. Whether you’re gluten-free, watching carbs, or just love delicious veggies in a new form, this recipe is an absolute game changer.

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that play a unique role in creating the perfect balance of taste, texture, and vibrant color. Every item is essential, from the tender zucchinis to the tangy, aromatic aioli that elevates these fries to a whole new level of irresistible.

• 2 medium zucchinis: The star of the dish, these provide a fresh, mild base with a nice snap when baked.
• 1 egg: Acts as the glue that helps the Parmesan cheese and seasonings adhere to each fry perfectly.
• 1 cup grated Parmesan cheese: Offers a crispy, savory crust that browns beautifully in the oven.
• 1 teaspoon garlic powder: Adds a friendly, mellow garlic flavor that complements the cheese flawlessly.
• 1 teaspoon Italian seasoning: A blend of herbs that infuses the fries with aromatic Mediterranean vibes.
• ½ cup mayonnaise: The creamy base for the aioli, providing luscious richness.
• 1 lemon, juiced: Delivers a bright, fresh pop of citrus that wakes up the aioli.
• 1 garlic clove, minced: Imparts a sharp garlic punch that makes the dip irresistibly savory.
• 1 tablespoon finely chopped parsley: Brings a burst of herbaceous freshness and lovely green color to the aioli.
• Salt and pepper, to taste: Essential seasonings that balance and enhance every bite.

How to Make Baked Zucchini Fries with Lemon Parsley Aioli Recipe

Step 1: Prepare the Zucchini

Start by washing and drying your zucchinis thoroughly. Slice them into sticks about half an inch thick—this thickness ensures they bake up crispy on the outside while staying tender inside. Pat them dry with a paper towel to remove excess moisture, which helps the coating stick better.

Step 2: Mix the Coating

In a shallow bowl, whisk the egg until smooth. In another bowl, combine grated Parmesan cheese, garlic powder, and Italian seasoning. These ingredients form the delectable crust, so make sure they are well mixed for even flavor distribution.

Step 3: Coat the Fries

Dip each zucchini stick into the egg wash, allowing any excess to drip off, then roll it in the Parmesan mixture until fully coated. Place each coated fry on a baking sheet lined with parchment paper to prevent sticking and help with easy cleanup.

Step 4: Bake to Perfection

Preheat your oven to 425°F (220°C). Bake the zucchini fries for around 20-25 minutes, flipping them halfway through to ensure even browning. You’ll know they’re ready when they are golden, crisp, and have a mouth-watering aroma.

Step 5: Prepare the Lemon Parsley Aioli

While the fries bake, combine mayonnaise, lemon juice, minced garlic, chopped parsley, salt, and pepper in a small bowl. Stir thoroughly until smooth and chilled flavors meld. This aioli offers a creamy, zesty dip that’s the perfect partner to the crispy fries.

How to Serve Baked Zucchini Fries with Lemon Parsley Aioli Recipe

Garnishes

A sprinkle of freshly chopped parsley or a little extra grated Parmesan on top of the fries immediately before serving adds an inviting pop of color and some extra savoriness. A light dusting of smoked paprika can also bring a surprising hint of warmth and depth that makes every bite exciting.

Side Dishes

These baked zucchini fries shine brilliantly alongside a fresh green salad with a lemon vinaigrette or a simple tomato and mozzarella caprese. They also make a fantastic snack paired with grilled chicken or fish for a light and satisfying meal.

Creative Ways to Present

For a crowd-pleaser, serve your Baked Zucchini Fries with Lemon Parsley Aioli Recipe arranged in a rustic wooden board or vibrant serving tray, accompanied by small dipping bowls of aioli and perhaps some spicy harissa mayo or a tangy tzatziki on the side. Adding edible flowers or microgreens can elevate the presentation for special occasions effortlessly.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers, store the zucchini fries in an airtight container in the refrigerator. They will stay fresh and tasty for up to 2 days, though they’re best enjoyed fresh for optimal crispiness.

Freezing

Freezing is generally not ideal for these fries, as the moisture in zucchini affects the texture upon thawing. However, you can freeze the aioli in a small container for up to a month; just give it a good stir after thawing before serving.

Reheating

To bring back that delightful crunch, reheat leftover zucchini fries in a preheated oven at 400°F (200°C) for about 5 to 7 minutes. Avoid microwaving as it tends to make them soggy. The aioli is best served cold or room temperature.

FAQs

Can I use regular fries as a substitute?

This recipe shines because of the zucchini’s fresh, tender texture and its compatibility with the Parmesan crust. Regular fries won’t have that same light, veggie-based charm but you can always enjoy this aioli with potato fries instead.

Is this recipe suitable for a gluten-free diet?

Absolutely! This Baked Zucchini Fries with Lemon Parsley Aioli Recipe uses Parmesan and seasonings without gluten-containing ingredients, making it a delicious gluten-free snack option.

Can I make the aioli without mayonnaise?

You can try substituting mayonnaise with Greek yogurt for a lighter dip, though it will have a different texture and tang profile. The aioli might be less creamy but still very tasty.

What if I don’t have Parmesan cheese?

Parmesan is great for crispiness and flavor, but you can experiment with other hard cheeses like Pecorino Romano. Just note it will slightly change the flavor profile.

How do I keep the fries extra crispy?

Make sure to pat the zucchini dry before coating, don’t overcrowd the baking sheet, and flip them halfway through baking. Serving immediately after baking ensures maximum crunch.

Final Thoughts

There’s something truly special about sharing a plate of crispy, golden zucchini fries paired with a bright, herby lemon parsley aioli, and this recipe captures that magic perfectly. I encourage you to try this Baked Zucchini Fries with Lemon Parsley Aioli Recipe soon and enjoy every crunchy, flavorful bite with family or friends. Once you do, it might just become one of your new favorite go-to snacks!

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