Ingredients
4 medium sweet potatoes
1 cup grated parmesan cheese
Kosher salt and black pepper, to taste
1 clove garlic, grated
2 cups panko bread crumbs
2 teaspoons chipotle or regular chili powder
Extra virgin olive oil, for brushing
4 tablespoons salted butter
2 tablespoons fresh thyme leaves
1 tablespoon chopped fresh parsley
2 teaspoons chopped fresh sage
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Peel and boil sweet potatoes until just tender, about 15 minutes. Drain and cool slightly.
- Grate sweet potatoes into a large bowl. Stir in parmesan, garlic, salt, and pepper until combined.
- Shape mixture into small tater tot-sized logs.
- Mix panko bread crumbs with chili powder in a shallow bowl and roll each tot to coat.
- Arrange tots on the baking sheet and lightly brush with olive oil.
- Bake 20–25 minutes, flipping halfway, until golden and crisp.
- Melt butter in a small saucepan with thyme, parsley, and sage. Drizzle herb butter over tots before serving.
Notes
Use smoked paprika instead of chili powder for a milder smoky flavor.
Swap parmesan with sharp cheddar for a different cheesy twist.
Add finely chopped spinach or kale for extra veggies.
Use Japanese sweet potatoes for a nuttier flavor.
Serve with dipping sauces like garlic aioli, spicy ketchup, or ranch.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Side Dish / Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 5 tots
- Calories: 150
- Sugar: 4g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 12mg