Ingredients
Vegetables
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- ½ small red onion, diced
- 3 cloves garlic, minced
- 1 cup chopped baby spinach
Dairy
- 8 ounces feta cheese
- 4 large eggs
Oils & Spices
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon red pepper flakes
Optional Toppings
- Chopped fresh basil or fresh chives
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) to prepare for baking the ingredients together.
- Prepare the vegetables and feta: In a baking dish, combine the cherry or grape tomatoes, diced red bell pepper, diced red onion, and minced garlic. Add the 8 ounces of feta cheese in the center, whole or slightly crumbled.
- Add oil and seasonings: Drizzle the olive oil over the vegetables and feta. Sprinkle dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes evenly over the mixture.
- Bake the mixture: Place the baking dish in the preheated oven and bake for 20 to 25 minutes until the vegetables are soft and the feta is creamy and lightly browned.
- Add spinach and create wells for eggs: Remove the dish from the oven, stir in the chopped baby spinach around the baked ingredients. Make small wells or spaces in the vegetable and feta mixture to crack the 4 large eggs into.
- Bake with eggs: Return the dish to the oven and bake for an additional 8 to 12 minutes, or until the eggs are cooked to your preferred doneness, ideally with a set white and a slightly runny yolk.
- Garnish and serve: Remove from oven, sprinkle with optional chopped fresh basil or fresh chives to add freshness and additional flavor. Serve warm directly from the baking dish or with toasted bread for a complete meal.
Notes
- Adjust the baking time for eggs depending on how runny or firm you like your yolks.
- This dish can easily be turned vegetarian by ensuring the cheese and toppings are vegetarian friendly.
- Use fresh herbs for garnish to enhance flavor and presentation.
- Serve with warm crusty bread or pita for dipping in the baked feta and tomatoes.
- Leftovers can be stored in the refrigerator and gently reheated in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian